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Get Yourself Optimized®

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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Episodes

84. Achieving Mastery Through Productivity, Discipline, and Focus with John Lee Dumas

If you're ready to become a master of productivity, discipline, and focus, you're in luck! This episode with John Lee Dumas is for you. We hear some of John's advice for new speakers who don't yet have a long or solid track record, his techniques for building and maintaining relationships and his advice on how to make sure your podcast guests share your podcast once it's live. To learn more about The Mastery Journal, listen to this inspiring episode! Find Out More About John Here: EOFire @johnle...

Mar 30, 201736 min

83. The Power of Music to Improve Focus and Productivity with Will Henshall

Will Henshaw founded the British pop-soul band Londonbeat, which had two Billboard #1 hit records, and also a successful serial entrepreneur. He's the founder and CEO of Focus at Will, a music app for increasing productivity. In this conversation, he explains in detail how flow states work in relation to sound, and explains why most music is actually a distraction rather than a helpful tool. Find Out More About Will Here: Will Henshall on LinkedIn @willhenshall on Twitter Will Henshall on Facebo...

Mar 23, 201751 min

82. Stem Cell Therapy for Musculoskeletal Problems and More with Dr. Harry Adelson

We're talking to Dr. Harry Adelson who is an expert at stem cell therapy and the founder of Docere Clinics in Park City, Utah. Dr. Adelson is one of the most experienced practitioners in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. He's deeply knowledgeable about various aspects of stem cell therapy and we discuss various uses for stem cells, whether and how to bank them for the future, and the strengths and limitations of stem cell therapy. F...

Mar 16, 201754 min

81. Oxygenation Therapy to Boost Your Body and Brain with Tom Butler

Our guest today, Tom Butler, is the VP and partner at LiveO2, an oxygen training system. As you'll learn during this conversation, super oxygenation is important not only for workouts, but also for our overall health. Tom is the founder of the Whole Health Network. He began his career as a biochemist in pharmaceutical development, and he achieved the status of senior scientist at the impressively early age of 25. This combination of resources gives him brilliant insight into health, as you'll he...

Mar 09, 20171 hr 4 min

80. Curing Light Sensitivity, ADD, Migraines, and More Through Color with Dr. Helen Irlen

This week's guest is Dr. Helen Irlen, who is an expert in -- and the discoverer of -- Irlen Syndrome. This syndrome is a visual processing problem that can cause symptoms including headaches, difficulty reading, sleepiness while reading, a shortened attention span, and more. She, Irlen Syndrome, and the Irlen Method have been featured on 60 Minutes, The Doctors, Good Morning America, BBC, 60 Minutes Australia, and more. Find Out More About Helen Here: Irlen.com The Irlen Institute @SeeIrlen on T...

Mar 02, 20171 hr 5 min

79. Living Life by Your Own Values with Dr. John Demartini

Dr. John Demartini is the founder of the Demartini Institute and the creator of the Demartini Method. He focuses deeply on our individual values, and emphasizes the importance of living in alignment with them. He goes into depth about our innate values and how important it is to live by them, and how understanding others' values can help our personal relationships. Find Out More About John Here: Dr. John Demartini @DrJohnDemartini on Twitter @drjohndemartini on Facebook In This Episode: [01:37] ...

Feb 23, 201757 min

78. Reaching Self-Optimization Through Self-Awareness with Justin Dudek

Justin Dudek, is a behavior hacker who's part of the quantified self movement. He got involved in behavior hacking a few years ago, and in that time, he has tracked everything from heart rate variability to sleep to bad (and good) habits. In doing this, he has experimented with neurofeedback, Pavlok (electroshock), holotropic breathing, ice pads, and much more. Find Out More About Justin Here: Justin Dudek at BIL Conference Justin Dudek on LinkedIn In This Episode: [02:29] - Justin talks about h...

Feb 16, 201758 min

77. Changing Your Footwear for Improved Health and Comfort with Gordon Hay

In this episode, we talk with Gordon Hay, who is the co-founder, inventor, and creative visionary for ALINE. Gordon offers some guidelines on when to worry about what you're wearing on your feet, how footwear choices can change the appearance of your body, and how to get your feet and legs working in harmony. Find Out More About Gordon Here: @Hay_Gord on Twitter ALINE Gordon Hay on Facebook Gordon G. Hay on LinkedIn In This Episode: [02:16] - What's the big problem -- and the solution -- with re...

Feb 09, 201759 min

76. Balancing Financial and Service Opportunities by Giving Back with Dan Sutera

I met Dan Sutera through the not-so-secret organization The Society , founded by Neil Strauss . If you haven't heard of him, Dan is the cofounder and President of Futurism.com , the founder of ShareFile (later acquired by Citrix), and Vice-President of Product at Yext . In fact, he's a six-time entrepreneur who has taken two tech startups from inception to Inc 500. In this conversation, we focus primarily on his new nonprofit, Impact Network , which runs 10 e-learning based schools in rural Zamb...

Feb 02, 201746 min

75. Filling Up Your Good Life Buckets with Jonathan Fields

For this episode I had the honor of speaking with award-winning author, serial entrepreneur, growth strategist, and podcaster Jonathan Fields. He is regularly featured in the media on outlets including the New York Times, the Wall Street Journal, Business Week, USA Today, and many more. While he's impressive in everything he does, I particularly admire his success in podcasting; his top-rated podcast, The Good Life Project , gets millions of listens in more than 150 countries. As an author, he's...

Jan 26, 201751 min

73. Knocking Down the Three Pillars of Fear with Ravé Mehta

Fear is universal, but that doesn't mean it needs to control your life. Ravé Mehta, the founder of Mehta Labs, is an expert in hacking fear. In fact, he's spent over 15 years researching and hacking fear to better understand how we can overcome these reactions and feelings. In addition, Ravé is a pioneer in the virtual reality industry, with nearly two decades of experience in using VR for accelerated learning. He's also an engineer, entrepreneur, bestselling author, and even an award-winning pi...

Jan 12, 201751 min

72. Maintaining Relationships and Health Through Hormones and Behavior with John Gray

John Gray needs little introduction, as he's the author of the bestselling book of the 1990s and, according to USA Today, one of the top 10 most influential books of the last quarter century. If you haven't already guessed, this remarkable book is Men Are From Mars, Women Are From Venus . This book is John's most famous by far, and has been translated into 45 languages in over 100 countries. However, it's far from his only one; he's written over 20 books and has a new one, Beyond Mars and Venus ...

Jan 05, 20171 hr 4 min

71. Forging Connections and Influencing People with Neuromarketing Techniques with Roger Dooley

Roger Dooley has devoted much of his life to the study of neuromarketing, as you can gather from his blog, Neuromarketing , and his book, Brainfluence: 100 Ways to Persuade and Convince Consumers with Neuromarketing . It's pretty amazing how effective neuromarketing can be, even though it's only really been explored in the last decade or so. Roger, the founder of Dooley Direct and cofounder of College Confidential , talks in this interview about how to apply neuromarketing techniques to your own...

Dec 29, 201657 min

70. The complex world of vitamins, methylation, and your health with Gregory Kunin

Gregory Kunin, the guest in this week's episode, is the CEO and founder of Ola Loa Products. This nutritional supplement is designed to support health in important ways that traditional vitamins struggle with, for reasons you'll hear about during our conversation. In addition, Gregory is Vice President of the National Health Federation and a serial entrepreneur. He's been exposed to the health and medical field for just about all of his life; his father is a doctor (and Gregory's partner in crea...

Dec 22, 20161 hr 2 min

69. Aiming for True Immortality with Youthful Vitality with Nick Delgado

When Nick Delgado was just 23 years old, he suffered from a TIA (transient ischemic attack), commonly known as a mini-stroke. This changed the course of his life by convincing him to take health incredibly seriously. In the years since, he's become a health expert known for his research in anti-aging and fitness. Nick was trained by Dr. Tad James, the founder of Time Line Therapy (a development in neuro-linguistic programming ). As a result, Nick is very knowledgeable about NLP. In addition, he ...

Dec 15, 20161 hr

68. Forging Connections and Authority with a Compelling Voice with Roger Love

Roger Love is the most commercially successful vocal coach of all time, both in the speaking and singing fields. His clients have ranged from actors (including Reese Witherspoon and Jeff Bridges ) to singers (including Selena Gomez and John Mayer ) to public speakers, including the renowned Tony Robbins as well as John Gray , Brendon Burchard, and Suze Orman . He's also the voice coach of the stars of the TV show Glee. His introductory video shows even more of the stars who he's helped achieve v...

Dec 08, 201659 min

67. Creating a company with a dream, a vision, a purpose, and a mission with Michael E. Gerber

Today I'm fortunate enough to have an incredible guest. Let's start off with some hints to see if you can figure out who it is! He's the mega-bestselling author of 28 E-Myth books, including The E-Myth , The E-Myth Revisited , and his newest book Beyond the E-Myth . Inc. Magazine has declared him the "World's #1 Small Business Guru," and his books and methods are taught at well over a hundred universities worldwide. Have you figured it out yet? The answer, of course, is the renowned Michael E. G...

Dec 01, 201646 min

66. Establishing Accountability and Goals for Your Health and Fitness with Rob Dionne

Rob Dionne is a certified personal trainer and nutrition expert, and -- with his wife -- half of the team behind Open Sky Fitness . He's the creator and co-host of the Open Sky Fitness podcast . He's been featured in Men's Health and on Wellness Force Radio, and, at 39 years old, is in the best shape of his life. It hasn't always been like this. Like many of us, he was athletic and active growing up. After college, though, he stopped working out and gained 30 pounds. It wasn't until he was 30 th...

Nov 24, 20161 hr 6 min

65. Keeping Yourself Safe in a Potentially Dangerous World with David Nance

15,000 violent crimes occur daily in the United States - it's safe to say that all of us could benefit from learning how to protect ourselves in the event of an attack. David Nance, a nationally recognized personal safety expert and the CEO of SABRE Security Equipment Corporation, is here to teach us how to do exactly that. David, who has appeared on various TV stations and created programs that have certified over 5,000 law enforcement instructors worldwide, knows personal safety inside and out...

Nov 17, 201642 min

64. Finding Happiness Through Awareness of the Blessings in Your Life with Anil Gupta

Anil Gupta is far more than simply the author of bestselling book Immediate Happiness , a speaker with appearances on Fox News and at Harvard University (among many others), and a guide with a thriving coaching practice--though those things are all impressive in their own right! More importantly, he is a powerful catalyst for change. He focuses on helping people who feel blocked or are in pain find their own happiness and overflowing abundance. And, as he explains in this interview, doing so doe...

Nov 10, 201651 min

63. How a Cleaner Diet and Balanced Fitness Routine Can Extend Your Longevity with Mark Sisson

As an athlete, author, and blogger, Mark Sisson has an impressive track record in several fields. He is the best-selling author of The Primal Blueprint and The Primal Blueprint 21-Day Total Body Transformation , and his site, Mark's Daily Apple , which offers tips and advice for "primal living in the modern world," boasts 1.6 million unique visitors each month. On the athletic side, he is a former world-class endurance athlete with an impressive 2:18 marathon time. Equally impressive is his four...

Nov 03, 201655 min

62. Building a Virtual Team that Supports Your Entrepreneurial Journey with Chris Rugh

Christopher Rugh is an entrepreneur with an irrepressible passion for business and life. He recently exited CustomTollFree.com, the nation's leading vanity telephone number search firm, catering to thousands of companies and well-recognized brands. Chris was the mastermind behind the proprietary software program that instantaneously turned numbers into letters that even his industry competitors licensed. Today, Chris focuses mainly on real estate investing. He is an angel investor and author of ...

Oct 27, 201649 min

61. Communicating and Connecting with Your Partner Through Your Authentic Self with Alison Armstrong

Alison Armstrong is a world expert on male/female and masculine/feminine dynamics. She is the author of Queen's Code and creator of the widely acclaimed Queen's Code Workshop Series and the Understanding Women Workshop . Alison is the CEO and co-founder of PAX Programs Incorporated and a mother of three. Alison has produced dozens of programs, books, and videos as well as speaking and counseling. All of this work has helped so many of us to gain a greater understanding of the intricacies of male...

Oct 20, 201657 min

60. Create an Amazing Lifestyle that Gives Back with Rich German

My guest today is Rich German, who is a bestselling author, speaker, and business/lifestyle coach. He has conducted over 18,000 individual coaching sessions and co-founded the JV Insider Circle . With its focus on joint ventures, the JV Insider Circle is a powerful community that helps speakers, authors, and coaches grow their businesses. Each year they host a live event called JVX , a three-day experience, which helps cultivate relationships geared towards building lasting joint ventures. Rich'...

Oct 13, 201649 min

59. Build a Life Full of Personal Freedom and Wealth with Shanda Sumpter

Shanda Sumpter is the founder of HeartCore Business . She is passionate about helping people build businesses that don't burn them out. She is a coach, speaker, and author. Shanda's book is called Core Calling: How to Build a Business That Gives You a Freedom Lifestyle in 2 Years or Less! She is also the creator of the wildly popular Zone Event. When Shanda started her career in the commercial real-estate business with Coldwell Banker, she used emails to build a 170-million-dollar real-estate em...

Oct 06, 201656 min

58. Get Better Sleep by Discovering Your Chronotype with Dr. Michael Breuss

Dr. Michael Breus is a PhD in Clinical Psychology and board certified in Clinical Psychology and Clinical Sleep Disorders. He has appeared on The Dr. Oz Show over thirty times and Dr. Oz wrote the foreword for his new book, The Power of When . Dr. Breus has had many national media appearances, including interviews on CNN, Oprah, The View, Anderson Cooper, Rachel Ray, The Doctors, and The Today Show. In this conversation, you will hear Dr. Breus talk about the idea of chronotypes. Through his ass...

Sep 29, 201657 min

57. Nurture, Protect, and Reverse Damage to Your Brain with Dr. Daniel Amen

Dr. Daniel Amen is a neuroscientist, physician, double board certified psychiatrist, and ten-time New York Times bestselling author. He believes that brain health is central to all health and success. You may have heard of his book Change Your Brain, Change Your Life .. He's got a new book out called The Brain Warrior's Way . He's also the founder of Amen Clinics EPISODE Our brains are more connected to our nutritional intake than we think. Our brains are also delicate organs that we take for gr...

Sep 22, 201651 min

56. Find Success with The Miracle Morning with Hal Elrod

Hal Elrod died for six minutes at the age of 20 after being hit head-on by a drunk driver. He was told by doctors that he would never walk again. Not only did he walk, he ran a 52 mile ultra-marathon, became a hall of fame business achiever, an international keynote speaker, and a number one bestselling author of The Miracle Morning and Taking Life Head On! . EPISODE Finding your version of success could begin by simply waking up earlier each day. Hal Elrod went from rock bottom to showing up in...

Sep 15, 201640 min

55. Life Hacks for Longevity, Health, and Perfect Genetics with Andy and Kay Walker

Andy and Kay Walker are the co-authors of Super You: How Technology is Revolutionizing What It Means to Be Human . Andy is one of North America's top technology analysts and a futurist keynote speaker. He was a co-host of the internationally-syndicated TV show, Call for Help . Andy is also the author of four other books including, You Call This the Future? . Kay is a celebrated lifehacker and personal development coach, and the founder of the Awesome Life Club . EPISODE The future is bright-with...

Sep 08, 20161 hr 3 min

54. Harnessing Creativity in the Workplace with Steve Hill

Steve Hill is the co-founder of JOLT , and the director of Mind Warriors . He is the author of JOLT Challenge: The Self Intelligence Experience . Over the past 12 years, Steve has been instrumental in the design and delivery of JOLT's experiential training programs. His passion is for developing human potential, and he has also studied metaphor and clean language, and is a qualified NLP practitioner. EPISODE Creativity can create happiness, boost your morale, help employee relationships, and eve...

Sep 01, 20161 hr 7 min
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