259. Build a Stronger Marriage with Dr. Harriet Lerner

Anger is an emotion we've all felt and dealt with. It's human nature to feel upset if something doesn't sit well with us. This is a normal occurrence we're all bound to experience. What's important is how we deal with anger especially when our spouses, loved ones, or partners are involved. In this episode, I had the pleasure of interviewing Dr. Harriet Lerner. Harriet is one of our nation's most respected relationship experts. She is the author of numerous scholarly articles on the psychology of women and family relationships and the author of 12 books. Her books include the NY Times bestseller, The Dance of Anger, which has sold over 3 million copies with over 35 foreign editions. Tune in for a conversation filled with valuable relationship advice. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/259