Ep. #25 | How to stop negative self talk - podcast episode cover

Ep. #25 | How to stop negative self talk

Sep 14, 202222 minEp. 26
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Negative self talk is real and something we all tend to do. The question is, how the heck do we stop it from happening? I share some things that work for me and what I do daily that has made the biggest difference.
For the best experience, listen in Metacast app for iOS or Android