Curious what exactly tantra is and what it can do for you? This is the episode you’ve been waiting for. Save your spot for the FREE Adult Sex-Ed Masterclass on Sept 19th or get access to the Replay - https://view.flodesk.com/pages/641f81f3991e37d72f537844 ------------------------------------- Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109 Instagram - https://www.instagram.com/get_your_sexy_back_coach/ Website - https://getyoursexyback.ca/ Pr...
Sep 13, 2023•16 min•Ep. 195
Ok ladies…it’s time to really uplevel your pleasure. And…it is not by using your vibrator. Listen to this episode for how to titrate your pleasure to the next level. No judgement whatsoever…it’s what we’ve been told and sold…but allow Kim to show you another way that will blow your mind. Essential Pleasure Tools PDF - https://view.flodesk.com/pages/6410d045764cf7d58c8d3342 Save your spot for the FREE Adult Sex-Ed Masterclass on Sept 19th or get access to the Replay - https://view.flodesk.com/pag...
Sep 06, 2023•18 min•Ep. 194
Sex positivity is especially critical to the empowerment and health of every human. Yet, we still have a long way to go. Clitoral anatomy wasn’t even studied properly until 1998! Medical texts are still being updated. Women have been conditioned to not advocate for their needs, their body and their pleasure. This episode is about how to reclaim the dysfunctionality of it all. In this episode Kate and Kim discuss… What dysfunctional S€xuality and S€x is Being our true selves and the disempowermen...
Aug 30, 2023•35 min•Ep. 193
This podcast is for every single woman between the age of 30-60. It is the conversation you WON’T get from your doctor or google. It is real, deep and talking about all of the hormonal and emotional changes and transitions we as woman all go through in midlife, peri-menopause and menopause. And how to make it as easy, smooth, empowering and pleasurable it can be. This huge transition (from mid 30’s - mid 50’s) affects our relationships, our businesses, and how we show up in the world as we appro...
Aug 23, 2023•55 min•Ep. 192
What is your body telling you? What does your body want?? What does that even mean??? Learning the why and how to listen to your body, along with many tips on how to decipher what is going on. In this episode, Kim shares… Why you want to learn how to listen to your body How stories and conditioning can show up and sabotage us How to trust your decisions without doubt How to identify what your body is telling you Numbness, heaviness, even overwhelm and why you might be feeling that way How to cal...
Aug 16, 2023•30 min•Ep. 191
Today I’m bringing back a replay of one of my most popular episodes. When your brain says “Well Yes I am”, but your body says differently and you find self-doubt still showing up in your decisions, your relationships, your boundary making, your career, the way you self-sabotage and your daily life. In this episode Kim talks about… How to identify where you feel unworthy Noticing this “unworthiness” in the bedroom, in your relationships, your business and how you show up for yourself Self-sabotag...
Aug 09, 2023•30 min•Ep. 190
This is a MUST listen to episode if you’ve been feeling like it might be too late for you, if things aren’t the way you imagined they’d be at this point in your life, or you are struggling in your relationship or even in the connection you have to yourself and your sexuality. In this episode, guest Harmony Scott and Kim share their stories of healing and reclaiming their sexuality and their bodies starting in their 40’s and how it’s NOT too late to start your healing journey no matter what stage...
Aug 02, 2023•43 min•Ep. 189
This episode is about how you can turn your pain into your power and heal after toxic relationships with guest Lianne Torres. In this episode Lianne & Kim discuss… Getting out of toxic relationships & rebuilding your self-confidence Reclaiming self-worth and your relationship with yourself How domestic violence doesn’t always look like what you see in on tv Signs to look for and how to trust your body and intuition The love bombing & gaslighting cycle Taking accountability in your ow...
Jul 26, 2023•38 min•Ep. 188
If you hold sexual shame around your body, sex, your pleasure or your orgasms, this episode is for you on how to rewrite your sexual story so you can move from surviving to thriving. In this episode Kim talks about… Sexual Shame & conditioning How to release these patterns that are in your way Somatic practices & breathwork Parts work and reparenting your inner child To learn more about Private Coaching, hop on a free call with Kim here - https://calendly.com/talk-to-kim/unleash-your-una...
Jul 19, 2023•23 min•Ep. 187
Love, Love, Love! This episode is all about self-love and how to fall in love with yourself again and how to fall deeper in love with your body. If you struggle with negative body image, judgment or shame around how you show up in this world, this episode is for you. In this episode Victoria & Kim discuss… How to shift your perspective from judgement to self-love Negative body image and feeling like not good enough How self-love is NOT a destination, but a journey How external validation and...
Jul 12, 2023•40 min•Ep. 186
Wow! What an episode on redefining your value and worthiness as a woman when transitioning from late 30’s into your 40’s in perimenopause with guest Adrienne Irizarry. Tons of info and tips in this episode to support yourself around stress, hormones, emotions, libido and more! In this episode Adrienne & Kim discuss… The emotional connection to having hard cycles and a rough perimenopausal time Libido and how it can actually be the highest most fulfilling time Anger and Sacred Rage and how th...
Jul 05, 2023•1 hr•Ep. 185
In this episode Kim shares her journey moving into perimenopause and how she uses the connection with her body to follow her energy to create, to work, and to live the life of her dreams. Kim talks about… How your energy can dwindle around your cycles and how to use your cycles to create What feeling fed up is telling you How the “little things” like a painful pap or painful sex, or not feeling your emotions start to build up over time in your body and why you want to release it The messages you...
Jun 28, 2023•26 min•Ep. 184
In this episode Kim goes into what exactly is sacred pleasure, how it can help you reconnect to your body, up-level your pleasure, increase your body love, release the shackles of shame & guilt, and awaken your true essence and deep inner knowing. Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment & Sexuality Teacher, Speaker, Best Selling Author & Coach, a graduate of Layla Martin’s Institute of Integrated Tantric Sexuality, and founder of Get Your Sexy Back...
Jun 21, 2023•15 min•Ep. 183
In this episode Kim shares her 3 core principles to deep integrated healing, true empowerment and coming home to who you are. She also explains what exactly Sacred Sexuality aka Tantra and Sacred Pleasure is and how you can use it today to create the life you love and desire. Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment & Sexuality Teacher, Speaker, Best Selling Author & Coach, a graduate of Layla Martin’s Institute of Integrated Tantric Sexuality, and foun...
Jun 14, 2023•28 min•Ep. 182
This episode is a follow-up to the last 2 ‘Behind The Scenes’ episodes and the coaching sessions Jenny & Kim experienced as a coach and as a client. In this episode they explain the transformation they each have experienced since their sessions, what is possible in Sex, Love & Relationship Coaching, and how each session ties into you moving forward and going after the life you love and desire. ******** Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment & Sexu...
Jun 07, 2023•43 min•Ep. 181
Super vulnerable…here we go! These 3 back-to-back episodes are behind the scenes of Somatic Coaching, first where Kim is being coached by Jenny, followed by Jenny being coached by Kim, then a summary of the sessions. This is how we heal limiting beliefs and inner child pieces that are showing up over and over again in our adult lives, stopping us from achieving the life we desire. When we are able to reconnect with our bodies and use the innate wisdom that is available to us, we can heal, integr...
May 31, 2023•1 hr 4 min•Ep. 180
Super vulnerable…here we go! The next couple of episodes are behind the scenes of Somatic Coaching, first where Kim is being coached by Jenny followed by Jenny being coached by Kim. This is how we heal limiting beliefs and inner child pieces that are showing up over and over again in our adult lives, stopping us from achieving the life we desire. When we are able to reconnect with our bodies and use the innate wisdom that is available to us, we can heal, integrate and start thriving in our day-t...
May 24, 2023•56 min•Ep. 179
This episode is Part 2 from behind the scenes from the Sex-Ed Masterclass where Kim busts myths & falsehoods around sexuality on the whole and provides tons of information so you can create healthy sexuality, with less shame and more pleasure. Kim talks about… Something you most likely have never heard about your body in menopause Understanding your erogenous zones Squirting and more Self-pleasure vs masturbation and why Kim recommends self-pleasure The benefits of self-pleasure How past tra...
May 17, 2023•36 min•Ep. 178
This episode is Part 1 from behind the scenes from the Sex-Ed Masterclass where Kim busts myths & falsehoods around sexuality on the whole and provides tons of information so you can create healthy sexuality, with less shame and more pleasure. Kim talks about… The most common myths and falsehoods around your sexuality Rediscovering your pleasure & what that can look like Why you want to explore your own roadmap to pleasure and not leave it to your partner Vibrators & how to expand yo...
May 10, 2023•39 min•Ep. 177
This episode is all about the cycles of the moon, how it represents your internal world and how you can use this powerful energy to create the life you desire. In this episode Katilyn & Kim discuss… How to bring your body back into balance following the moon phases What the moon and astrology can teach you right now The power that is available to you when you listen How to use your body and cycles to manifest your desires How to identify and release conditioning and messages that no longer s...
May 03, 2023•40 min•Ep. 176
Love this episode!! It brings women’s health, sexuality, emotions, nervous system responses and regulation all together with tons of information on how to support your body all month long in every season of your life. In this episode Adrienne & Kim discuss… Life transitions of perimenopause and menopause Birth control, fertility and how to use your body as the brilliant tool it is Pelvic Steaming to bring your body back into harmony How to workout, create and plan depending on where you are ...
Apr 26, 2023•1 hr 2 min•Ep. 175
Post recording the last episode, Alara and Kim hit the record button again and shared their entire kundalini awakening experiences with each other, what happened, what they felt and how that has allowed them to access their deep inner knowing. If you have experienced something similar, even if you are not sure, please reach out to Kim at Kim@getyoursexyback.ca Alara Sage works with ambitious, female leaders and professionals who are highly successful but feel unfulfilled and lonely in love, life...
Apr 19, 2023•21 min•Ep. 174
This episode will indoctrinate you into the world of reclaiming your personal power through pleasure and by reconnecting to your body. Guest Alara Sage shares her story of being non-orgasmic and not enjoying sex, to becoming multi-orgasmic and having her kundalini awakening. In this episode Alara & Kim discuss… The feeling that something is missing What depression, burnout, exhaustion and overall unhappiness is telling you The journey from not enjoying sex and being non-orgasmic into exquisi...
Apr 19, 2023•38 min•Ep. 173
Another potent episode with Faith Laux and how she used her stage 4 cancer diagnosis to heal and step into her unapologetic power in her life and in her body. In this episode Faith & Kim discuss… Using erotic power and pleasure to heal The way women fall in line with their pleasure and sexuality Not letting the best sex of your life be behind you Erotic blueprints and understanding yourself and your partner better Learning to love and accept your true authentic self The power of our wounding...
Apr 12, 2023•49 min•Ep. 172
This episode is all about healing and reclaiming your power by unpacking the messaging, conditioning, judgement and shame so you can make aligned decisions in your life, with your bodies and in your relationships. ~with guest Natalie Katona In this episode Natalie & Kim discuss… How to find out what YOU want - in the bedroom & out Too much/not enough and reclaiming your worthiness Tools and tips to start unpacking the messages and reclaiming your power Excavating your true authentic self...
Apr 05, 2023•48 min•Ep. 171
In this episode Kim shares all about the essential toys & lubes you want to have in your pleasure chest to heal numbness or pain, increase your pleasure and uplevel your O’s! Toys, oils, lube, other “nice to haves” and more. There is so much mixed info out there, it is outright overwhelming. So, leave it to the Pussy 😻 Witch to tell you how it is. Want The Free Essential Pleasure Tools PDF with all the links to my recommendations? Grab it below! The Free Essential Pleasure Tools - https://v...
Mar 29, 2023•28 min•Ep. 170
If you experience pain, numbness or don’t experience much pleasure in your body or during sex, this episode is for you. Kim discusses… How to overcome vulvodynia (pain & numbness) and thawing the freeze response during sex How to use nervous system healing to release what your body is holding on to Dearmouring and how to do it on your own Understanding your emotions and possible trauma responses Ways to identify where you might be not as empowered as you think in the bedroom Kim’s Sacred Ple...
Mar 22, 2023•25 min•Ep. 169
What an EPISODE! Eric and Kim discuss the pain that shows up from not being our true authentic selves, and the power that you reclaim by releasing shame, conditioning, and toxic messaging that we’ve been fed. Eric’s story is powerful, don’t miss this episode. Plus… Understanding shame, vulnerability & intimacy Creating a sex positive culture Breaking free from Church-shame How to eradicate shame and perfectionism Chasing Orgasm and how it “should” look Purity culture and the pain and disconn...
Mar 15, 2023•45 min•Ep. 168
Your relationship with your body and your cycle is the longest and the most intimate relationship you’ll ever have with anyone in your life. And developing an honouring relationship with your cycle is the most powerful thing you can do. Listen to this powerful episode to learn how to realign with your body and your cycle. ~with guest Dinara Mukh - Women’s Health Coach and TEDx Speaker In this episode Dinara & Kim discuss… Anxiety, PMS, period pain, constipation and what it is telling you The...
Mar 08, 2023•39 min•Ep. 167
We are writing a book! Kim and Serena share the background of how this all came together, why a Sex, Love & Relationship Book and where Kim is at on the journey to becoming a published author. All the royalties will be donated to The Hopefull Handbags Charity to support Domestic Abuse around the world. Listen and support this fabulous cause! ~with guest Serena Novelli - Founder of Love Thy Body Project & Sex, Love & Relationship Coach Love, Sex & Relationship coach, best-selling ...
Mar 01, 2023•36 min•Ep. 166