158: The #1 Limiting Factor in Your Sex Life, According to a Marriage Expert

I have a background in computer science and I love writing code. Nerdy, right? The better the code, the better the program. A program can’t run better than the code it’s written from.

The way we express our sexuality is the same way. We can’t out-sex ourselves beyond the thoughts we have about sex. This is one reason why I am a big believer in marriage and sex coaching. I help my clients to recognize their current thoughts about sex and their marriage, and invite them to reprogram their thoughts to elevate and improve their thoughts about sex so that they can live happier, more fulfilling lives.

So many marriages can do better if they take the time to think about what they think about sex and their relationship. If more couples did this, we could eliminate poverty from bedrooms everywhere!

My guest today is Heather Flake. Heather is a fellow life coach that helps married women love who they are in their marriage more.

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