Hey girl, In this spicy and soulful episode, I sit down with the brilliant Shan Boodram, sexologist, intimacy expert, and certified baddie, to talk all things sex appeal, self-expression, and relationships. We explore how porn can be used as a tool for learning, not shame; the art of flirting; and how your sensual energy is a powerful magnet for love. Your sensuality is sacred. Your pleasure is powerful. And your relationship to yourself, your body, your confidence, your turn-on, shapes everythi...
Jul 16, 2025•38 min•Season 1Ep. 137
Hey girl, In this episode, I’m joined by one of my incredible clients, Brandi, as she shares her honest, vulnerable, and powerful journey through the Get Your Guy Coaching program. From initial hesitation to booking her intro call, to finally meeting her man — Brandi breaks down what the process really felt like from the inside. We talk about what shifted for her once she got into the program, the difference between watching content online vs. doing the work inside the container, and which tools...
Jun 18, 2025•39 min•Season 1Ep. 136
Hey girl, In this episode, I sit down with Dr. Fenwa Milhouse for an open and honest discussion about women’s health — covering everything from vaginas and vulvas to the realities of menopause. We break down common myths, talk about how these natural stages impact relationships and intimacy, and share empowering insights for women navigating these transitions with confidence and self-love. BIO Dr. Fenwa Milhouse is a board-certified urologist and fellowship-trained sub-specialist in female pelvi...
Jun 04, 2025•36 min•Season 1Ep. 134
Hey girl, In this episode, I unpack the concept of “safety” — in dating, relationships, money, and even within ourselves. We’ve been taught to chase external safety, but the truth is that safety is a mirage. Real safety comes from within. I talk about how boundaries, banter, flirting, and connection all start with the self. It’s not about controlling your environment — it’s about trusting your ability to handle whatever comes. Subscribe & Review: If you enjoyed this episode, please subscribe...
May 21, 2025•25 min•Season 1Ep. 133
Hey girl, In this episode, I sit down with Coach Cass to discuss the scarcity mindset in love—both external and internal. We open up about our personal experiences with scarcity thinking and how it shaped our relationships. More importantly, we dive into practical tools and techniques that can help shift from a mindset of lack to one of abundance, leading to healthier and more fulfilling connections. My experiences, along with Coach Cass’s insights, provide a powerful perspective on overcoming s...
May 07, 2025•35 min•Season 1Ep. 127
Hey girl, In this episode, I sit down with the amazing AlignWithAlison to talk about the real value of working with a dating coach. We dive into what to look for when vetting a coach, the difference a good coach can make in your dating life, and why the investment in coaching is absolutely worth it compared to the cost of staying stuck or struggling alone. If you've ever wondered whether hiring a dating coach is really worth it, this episode is for you! Resources Mentioned in This Episode: Align...
Apr 23, 2025•31 min•Season 1Ep. 132
Hey girl, In this inspiring episode, I chat with powerhouse Daria Burke about her book and her personal journey of transformation. We talk about the biggest shifts in her life, the power of writing your own narrative, and why it’s crucial for women—especially women of color—to own and integrate all parts of themselves. Daria’s insights remind us of the power of embracing every part of who we are. By owning our stories and stepping into our truth, we open the door to deeper self-love and stronger...
Apr 09, 2025•40 min•Season 1Ep. 131
Hey girl, In this heartfelt episode, I sit down with the brilliant Dr. Thema to talk about the deeper emotional aspects of love and self-worth. We explore the importance of self-compassion, especially for women of color, and why so many struggle with being kind to themselves. We also discuss actionable ways to shift this mindset and the transformative power of self-forgiveness. Matters of the heart go far beyond romantic relationships—they start with how we treat ourselves. Dr. Thema and I unpac...
Mar 26, 2025•45 min•Season 1Ep. 130
Hey girl, In this episode, I sit down with financial educator Tiffany “The Budgetnista” to talk about one of the most important yet challenging aspects of relationships—money. We discuss how to navigate finances in dating, partnerships, and long-term commitments, while also sharing practical strategies for financial empowerment and security. Finances can make or break a relationship, but with the right mindset and tools, money can be a source of strength rather than stress. Tiffany and I dive de...
Mar 12, 2025•48 min•Season 1Ep. 129
Hey girl, In this episode, I explore the concept of detachment in dating and why it’s a game-changer for creating healthy relationships. Many people approach dating with fear, anxiety, and a need for control, which often leads to disappointment and frustration. I break down what true detachment looks like and how embracing it can lead to more fulfilling connections. Detachment in dating is one of the most powerful shifts you can make to create deeper, more meaningful connections. By letting go o...
Feb 26, 2025•29 min•Season 1Ep. 128
Hey girl, In this episode, I get personal as I share my past experiences in dating and how I mastered the art of making men fall in love with me. I also open up about my time living in Germany, exploring the cultural differences in dating and relationships. It’s a fascinating and insightful conversation for anyone curious about love, attraction, and cross-cultural experiences. My experiences offer a unique perspective on dating, love, and cultural influences. Whether you're navigating relationsh...
Feb 12, 2025•24 min•Season 1Ep. 126
Hey girl, In this episode, Coach Anwar sits down with Shirley, one of his clients, to discuss her inspiring journey to finding love. They explore the personal growth, mindset shifts, and actionable steps that Shirley took to finally meet her perfect match. It’s a heartwarming and insightful conversation for anyone looking for love or guidance on their romantic path. Shirley’s journey is a powerful reminder that finding love starts within. With dedication, self-awareness, and the right guidance, ...
Jan 29, 2025•39 min•Season 1Ep. 125
Hey girl, In this episode, we will dive into the art of flirting and mastering the confidence to "talk your ish." Discover how to use body language, playful banter, and authentic self-expression to create meaningful connections. Whether you're navigating the dating scene or just want to elevate your communication game, this episode is packed with tips and insights to help you stand out and make an unforgettable impression. Tune in and get ready to level up your charm! Subscribe & Review: If ...
Jan 15, 2025•20 min•Season 1Ep. 124
Hey girl, In this episode, you'll hear my unfiltered 2024 rants! From random thoughts on dating dynamics to fresh perspectives on love, relationships, and everything in between, these candid clips will have you nodding, laughing, and maybe even rethinking how you approach your love life. Get ready for real talk, bold insights, and a little tough love sprinkled with humor. Tune in—you don’t want to miss this! Subscribe & Review: If you enjoyed this episode, please subscribe and leave us a rev...
Dec 26, 2024•28 min•Season 1Ep. 123
Hey girl, In this episode, we’re spilling the tea on matchmaking and how to meet and talk to guys on Instagram. From setting up a profile that pops to getting guys to slide into your DMS with confidence, we’ll cover all the tips you need to build real connections. Plus, we’ll dish out the dos and don’ts to help you avoid awkward moments and keep it fun. Ready to level up your Instagram game? Let’s dive in! BIO : Kimberly is on a mission to help women discover meaningful and lasting relationships...
Dec 11, 2024•40 min•Season 1Ep. 122
Hey girl, In this episode, we dive into the complex emotions that come with reflecting on past dating mistakes. Whether it’s staying in the wrong relationship, struggling to communicate your needs, or feeling like you’ve made missteps along the way, we’ve all been there. But how do you move forward without the weight of regret holding you back? Here’s what we’ll explore: ✨ Why it’s important to acknowledge and accept your past choices. ✨ Strategies to reframe your mistakes as valuable lessons. ✨...
Nov 27, 2024•26 min•Season 1Ep. 121
Hey girl, in this episode, we'll explore the transformative power of getting into your celebrity energy and embracing your role as the star of your own life. Join us as we chat with celebrity coach Whitney Uland, who shares her insights on how to tap into your main character's energy and become the person you're meant to be. Learn practical tips for boosting your confidence, embracing your unique qualities, and attracting the right people into your life. Tune in to discover how to shine brightly...
Oct 23, 2024•39 min•Season 1Ep. 113
Hey girl, In this episode, we have a compilation of clips as I spill the tea on dating! From navigating the complexities of modern relationships to sharing practical tips for a variety of dating scenarios, This invaluable advice will resonate with anyone looking to improve their dating life. Follow Us: Subscribe to the podcast for more dating advice and insights. Here are 3 ways I can help you: Book A Call With Me - I've been getting A LOT of DM and email requests to chat with me and answer sp...
Oct 09, 2024•31 min•Season 1Ep. 120
Hey girl, In this episode, I’m excited to sit down with one of my clients, Drea, who went through the Get Your Guy program. We talked about how she found me and why she decided to reach out for guidance. Drea shares the deep work she did around setting boundaries, embracing her feminine energy, and learning how to be more vulnerable in her relationships. Throughout our conversation, Drea opens up about the shifts she experienced, how these changes helped her grow, and what it means to truly own ...
Sep 25, 2024•37 min•Season 1Ep. 119
Hey girl, In this episode, we explore the fascinating contrast between "Black Cat" and "Golden Retriever" energy in the world of dating. Ever wondered why some people are more mysterious and independent, while others are playful, loyal, and eager to please? We'll break down these two distinct personality types, how they manifest in relationships, and what each energy can bring to your dating life. Whether you’re drawn to the allure of a black cat or the warmth of a golden retriever, we’ll help y...
Sep 11, 2024•41 min•Season 1Ep. 118
Hey girl, In this episode, we dive into the challenges of overcoming the feeling of do or die in dating and life. We'll explore how feeling like a fraud can undermine your confidence and prevent you from forming genuine connections. Learn practical strategies to regulate your nervous system, boost your self-worth, and become authentic and confident in your dating life. Whether you're just getting back out there or looking to enhance your dating experiences, this episode offers valuable insights ...
Aug 30, 2024•26 min•Season 1Ep. 117
Hey girl, This two-episode podcast is dedicated to helping you become the best version of yourself. We dive deep into the transformative power of self-improvement, sharing practical tips and inspiring stories to help you unlock your full potential. I would like to introduce our quest for the podcast, Jodie Taylor. She's an influencer and helps smart and successful women glow up. She will share tips, personal growth stories, and valuable insights to help you shine bright in every aspect of your l...
Aug 14, 2024•33 min•Season 1Ep. 116
Hey girl, This two-episode podcast is dedicated to helping you become the best version of yourself. We dive deep into the transformative power of self-improvement, sharing practical tips and inspiring stories to help you unlock your full potential. I would like to introduce our quest for the podcast, Jodie Taylor. She's an influencer and helps smart and successful women glow up. She will share tips, personal growth stories, and valuable insights to help you shine bright in every aspect of your l...
Aug 07, 2024•27 min•Season 1Ep. 115
Hey girl, In this episode, we're diving into a thrilling challenge: getting two phone numbers and having a man pay for a drink. Here’s how we’ll break it down: Making a Powerful First Impression: Discover techniques to capture attention and make a memorable entrance that sets you up for success. Engaging and Maintaining Conversations: Learn how to start conversations that are both engaging and authentic, keeping the interaction lively and moving towards your goals. Creating Opportunities: Unders...
Jul 24, 2024•29 min•Season 1Ep. 114
Hey girl, In this exciting episode, we’re thrilled to introduce the head coach of our dating program, Coach Shoya! With a wealth of experience and a fresh perspective, Shoya brings unique insights and strategies to help you navigate the dating world with confidence and authenticity. Tune in to learn more about Shoya’s background, coaching philosophy, and what you can expect from our expanded program. Episode Highlights: Introduction to Coach Shoya (00:00 - 05:00): Brief overview of Shoya’s backg...
Jul 10, 2024•32 min•Season 1Ep. 112
Hey Girl, In this episode, we'll explore the empowering decision to walk away from situations, or relationships that no longer serve you. Learn how quitting can be a strategic step towards a more fulfilling and balanced life. Quit smart, quit strong, and quit like a winner. Mandy Tang is a holistic career coach who helps leaders reconnect with their purpose and power. After starting her career in editorial at Condé Nast, Mandy went on to manage digital marketing at Ogilvy and American Express, a...
Jun 19, 2024•35 min•Season 1Ep. 111
Hey girl, This episode is about mending the complex relationships between Black mothers and their children. Let's explore personal stories, expert insights, and practical steps towards healing and growth. Let's journey together towards understanding, forgiveness, and resilience. Jennifer helps Black women heal their generational Mother Wound so they can stop being so damn strong and start accessing the transformative power of vulnerability and tenderness. Check her links: https://jenniferarnise....
Jun 05, 2024•37 min•Season 1Ep. 110
Girl, A few years ago, I did a podcast where I shared the top three archetypes of women who I have noticed in my practice of over a decade. Maybe one of them will resonate with you... If so, you may want to work with me =) Sincerely, Coach Anwar Whenever You Are Ready Here are 3 ways I can help you: Book A Call With Me - I've been getting A LOT of DM and email requests for to chat with me and answer specific questions about love, dating, relationships, and men so I'm opening back up my limited...
May 29, 2024•27 min•Season 1Ep. 109
Hey girl, Join us as we explore the most viral TikTok dating videos of early 2024! From hilarious dating experiences to heartwarming love stories, we break down the trends that took over the platform. Tune in for a fun look at the top romantic and relatable moments from Q1. Whenever You Are Ready Here are 3 ways I can help you: Book A Call With Me - I've been getting A LOT of DM and email requests for to chat with me and answer specific questions about love, dating, relationships, and men so I...
May 22, 2024•41 min•Season 1Ep. 108
Hey girl, Join us in this episode to discover why my clients love working with me! You'll hear Stephanie's stories and learn how she found her perfect match through my program. Whenever You Are Ready Here are 3 ways I can help you: Book A Call With Me - I've been getting A LOT of DM and email requests for to chat with me and answer specific questions about love, dating, relationships, and men so I'm opening back up my limited calendar for a few calls. So book a time with me here! Join the Get ...
May 08, 2024•29 min•Season 1Ep. 107
