Tryout time is here! Are you ready? Listen in as I walk you through some "best practices" for running volleyball tryouts and share my honest opinions on what makes a successful tryout. SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/70-running-volleyball-tryouts
Oct 17, 2021•18 min•Ep. 70
SHOW NOTES The technique in question: Should players be engaging their legs to pass the ball? Listen in as I break down when players should (and shouldn’t!) use their legs while passing. - - - - - - - - - - - TOPICS COVERED INCLUDE - - - - - - - - - - - + Proper passing form for young players. + Passing techniques for older players. + Access to the new Volleyball Coaches Mastermind Group! - - - - - - - - - - - LINKS MENTIONED IN THIS PODCAST EPISODE - - - - - - - - - - - + Volleyball Coaches Cor...
Oct 10, 2021•10 min•Ep. 69
Peer pressure is a great substitute for game-like pressure! This week I discuss a few ways to incorporate one of my favorite teaching tools in practice to help my teams succeed when game day rolls around! - - - - - - - - - SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/68-peer-pressure
Oct 03, 2021•12 min•Ep. 68
Identify what might be holding your team back from communicating... and learn what you can do about it! See the Show Notes on www.getthepancake.com for links mentioned in this episode: www.getthepancake.com/volleyball-podcast-episodes/67-communication
Jan 24, 2021•16 min•Ep. 67
Practice can be productive AND fun... but first you need to discover what "fun" means to you! Listen in as the case is made that by figuring out what makes you smile can lead to a more productive (and of course, fun) volleyball season. SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/66-making-volleyball-fun
Jan 17, 2021•22 min•Ep. 66
Learn how to promote yourself in person to find clients for private volleyball lessons. Order your copy today: Private Lessons: A Volleyball Coach’s Guide To Getting Started SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/65-promoting-yourself/
Jan 10, 2021•14 min•Ep. 65
This episode is packed with actions that volleyball coaches can take to step up their game. I learned so much in this episode and think you will, too! Be sure to check out “The Sideline” podcast by Annie DeLoid and Matt Stolz to hear exciting stories from college volleyball coaches. SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/64-the-sideline
Oct 05, 2020•1 hr 3 min•Ep. 64
Power volleyball is great... but finesse can be a secret weapon when used appropriately! Watch and listen to this podcast for volleyball coaches to learn more about how to improve your offense, get in the heads of your opponents, and increase the number of situations your players are prepared for. SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/63-finesse/
Sep 28, 2020•18 min•Ep. 383
Why cue words + hand signals are important while coaching volleyball: 1. Allow you to coach volleyball with a mask on. 2. Help quiet coaches communicate better in loud gyms with their teams. 3. Teach players the basics of volleyball in an easy-to-understand manner. 4. Replace long technical descriptions of techniques and coaching philosophy into just a few words. SEE MORE IN THE SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/62-volleyball-cue-words/...
Sep 20, 2020•19 min•Ep. 62
I love aggressive volleyball! And I bet you do, too! Teach your team to be more aggressive and competitive with this quick but fun volleyball drill that teaches players as young as 5th grade to hit downballs and back row attacks. I guarantee your cheering section will go crazy once your team hits one of these aggressive shots in a match! SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/61-downballs-back-row-attacks...
Sep 07, 2020•22 min•Ep. 61
Aim for the "Goldilocks Zone" with your volleyball drills in practice! We're going for drills that aren't too difficult, aren't too easy, but are just right . Pushing your players at the right level of difficulty will result in a steady increase in performance while keeping players engaged. SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/60-goldilocks-zone/...
Sep 01, 2020•18 min•Ep. 60
Club coaches and Directors, I can guarantee you will finish this podcast feeling inspired and motivated! Listen in as a family out of Corpus Christi shares how they’ve come together to build a volleyball program that is elevating the level of play in South Texas. ------------------ TOPICS COVERED INCLUDE ------------------ + The road to starting a volleyball club. + The type of athletes coaches love to work with. + What Club Directors at top programs look for in volleyball coaches. + Areas of fo...
Aug 23, 2020•1 hr 3 min•Ep. 59
Have you ever thought to yourself, "Taylor could be such a great setter, she just needs a little fine-tuning and she could be the best in her league. If only I had more time to work with her." If so, you could probably run a great private lesson! Many coaches haven't considered running private volleyball lessons before... despite the fact that they'd make a huge impact on their players! Listen as I discuss why I love running private lessons, plus I share tips to help you get started by next week...
Aug 17, 2020•24 min•Ep. 58
Alright Coaches, let's practice a little self-care this week! You spend so much time giving to others, it's important to take make some time for yourself, too! This week, I want to introduce you briefly to a "personality test" known as the Enneagram. This tool will help volleyball coaches better understand what motivates them (both positively and negatively) and can help you relate better with your fellow coaches and administrators. Learning about yourself is a great way to recharge so you can t...
Aug 09, 2020•25 min•Ep. 57
*As a head’s up, some parents may be uncomfortable listening to this episode with their children at first since we cover some sensitive topics. To respect every parent’s decision on how they address these topics with their kids, I encourage you to listen to this podcast first before listening with your child or talking to them about the topics in today’s episode. While the sport of volleyball is growing to include more participants than ever, many players are being left out. The high cost of clu...
Aug 02, 2020•1 hr 2 min•Ep. 56
Have you been put in charge of the social media accounts for your volleyball program? Are you hoping to grow your volleyball club or reach new fans for your high school and college programs? Listen in this week as Amy Jo Opsal from Sports Marketing Coach shares a TON of tips for coaches and administrators looking to grow their Facebook and Instagram accounts for their programs. SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/55-social-media-for-volleyball-programs...
Jul 26, 2020•44 min•Ep. 55
Contrary to popular belief, coaching volleyball is about more than just running good drills. In fact, a lot of your success as a coach is based on what happens OFF the court. Team bonding activities, being organized, and communicating well with parents… these are the things that truly make a difference. And this podcast is all about advice for volleyball coaches, sharing new ideas, and bringing on guests who offer new perspectives. I hope you enjoy the podcast and want to be the first to say, “w...
Jul 20, 2020•2 min
We often think that athletes have the perfect life. They’re looked up to and seem to have it all together. But as you’ll learn in this episode, that’s not the case! Taylor Treacy, creator of The Virago Project , talks to us about mindset shifts she made as a player, her goal-setting routine, and advice she has for athletes hoping to play in college. Show Notes: getthepancake.com/volleyball-podcast-episodes/54-the-virago-project...
Jul 19, 2020•56 min•Ep. 54
Man, are we going through some stressful times or what!? Since about mid-April after things started shutting down, I've been feeling a lot of stress and anxiety related to the future of our sport. And I know I’m not alone! Even though times are tough right now, we WILL get through this! In this week’s episode, I share different strategies for dealing with stress and anxiety as a coach. Because even after we’re all back on the court and our seasons go back to normal, there are still a lot of stre...
Jul 13, 2020•22 min•Ep. 53
We all know that developing the athletes in our volleyball programs is important... but when it comes to deciding HOW to do that best, we can be left scratching our heads. That's why I am SO excited to share this week's episode of the podcast with you! Brett Lewis, Technical Director and 17/18U Head Coach for the Moncton Chargers, shares the steps he's taken to not only help grow the club he coaches for, but to also help the new coaches in his program understand the goals of the organization. Sh...
Jun 28, 2020•1 hr•Ep. 52
What’s the best way to get your child to listen to your feedback when it comes to her mindset? What should you say to your athlete on the ride home from a tough match? Listen in as Paige Tonz, Girls Athlete Mindset Mentor walks us through the best way to handle these situations and more! SHOW NOTES AND GIVEAWAY DETAILS: www.getthepancake.com/volleyball-podcast-episodes/paige-tonz...
May 31, 2020•57 min•Ep. 51
I can't believe it! Today marks 50 episodes for the Get The Pancake podcast! In order to celebrate, today will cover our top 5 episodes (plus a key takeaway from each) AND we're doing a giveaway! For more information about the giveaway and the links mentioned in this episode, head to www.getthepancake.com/volleyball-podcast-episodes/50-top-takeaways . —————— GIVEAWAY OVERVIEW —————— Asics shoe giveaway runs May 24th, 2020 12:01 AM PST - May 31st, 2020 11:59 PM PST. Winner to be announced one (1)...
May 24, 2020•16 min•Ep. 50
Looking for a little guidance on how to structure your volleyball practices? This week I share how I spend the first 10 minutes of practice with every team I coach... no exceptions! Not only will you increase your odds of starting on time (always a challenge), you'll also learn how to incorporate team bonding into every practice. Click here for the Show Notes from today's episode!...
May 17, 2020•24 min•Ep. 49
Are you coaching your own child this season? You can have a HUGE impact on the lessons they learn through sport based on how you approach your coaching role. Listen in as I chat with my own father who coached me when I was younger. I'm positive you'll finish the episode with a few epiphanies that spark some great discussions with your kids. Looking for the show notes? Visit https://getthepancake.com/volleyball-podcast-episodes/48-coaching-your-kid for links and resources mentioned in this episod...
May 11, 2020•1 hr 5 min•Ep. 348
What warm-ups are best for volleyball? Should you stretch before practice? Is there a best workout for volleyball players? You don't have to wonder anymore! David Hardy, volleyball trainer, makes these complex topics easy to understand for even beginner coaches! —————— GET IN TOUCH WITH DAVID —————— Instagram: @davidhardytrainer & @trademarkperformance (the company David works for) Facebook: David Hardy - Trainer Work with David in person: http://www.trademarkpc.com or call (219) 256-3832 ——...
May 03, 2020•48 min•Ep. 47
Do you only become successful after hard work and growth? Or does success lead to growth? Listen to this quick episode that breaks down how to strategically use "success" in order to help your athletes gain confidence on the court and get better in their sport. —————— DRILLS MENTIONED IN THIS EPISODE —————— Shuttle Passing: https://getthepancake.com/drills-and-tips/easy-passing-drill-shuttle-passing Team Serving Challenge: https://getthepancake.com/drills-and-tips/team-serving-challenge-serving-...
Apr 26, 2020•8 min•Ep. 46
Win more volleyball games using these simple (but not always obvious) strategies! Break down your opponent's strengths and weaknesses, then use your team's talents to chip away at them. Practice "ugly" volleyball to prepare for this opportunity, and be ready to go into the match with high expectations! —————— MENTIONED IN THIS EPISODE —————— Get The Pancake website: https://getthepancake.com/ Teach Your Passers To Read The Hitters: https://getthepancake.com/drills-and-tips/read-the-hitter ——————...
Apr 19, 2020•20 min
Have you ever been accused of "having favorites" as a volleyball coach? If the answer is "no," it's probably just a matter of time! In this episode, I break down my theory on why players sometimes struggle with the decisions their coaches make. Deciding playing time, making your team, choosing captains... You can make these decisions easier on yourself and clearer for your players by first defining your values, sharing those values, and therefore giving players the framework they need to grow. U...
Apr 15, 2020•19 min•Ep. 44
On this week’s episode of the Get The Pancake Podcast, I speak with a good friend of mine, Lynette Ray. Lynette has a wide range of experiences in the volleyball world… from officiating to being the director of a club program, this former college athlete and current volleyball coach has a ton of experiences to share… and she’s only 28! Listen in as she shares how her current 18’s team is dealing with the 6-week gap in their season due to coronavirus, some of the most surprising feedback she’s re...
Apr 05, 2020•59 min
I'm just going to be honest with you... when it comes to skill development and comfort on the court, open gyms are better for most players than camps or clinics! You can improve the quality of volleyball in your area by simply offering a 1-2 hour open gym every week, provided you create a great learning environment for your players! Follow my tips to see a jump in overall skill and awareness on the court with players in your area. NOTE: Coaches may have restrictions on the interactions they can ...
Mar 30, 2020•22 min•Ep. 42