Let's Talk Health: Intermittent Fasting
Jun 22, 2020•18 min
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Episode description
I have been practicing Intermittent Fasting for over three years now and have learned a lot about it's practical implications in this time. In this episode, I go over what I've learned about the practice, the benefits, drawbacks and my overall thoughts. I'd love to know what you think, so if you have any thoughts or comments you can reach at the Instagram linked below!
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