Get Pregnant Naturally - podcast cover

Get Pregnant Naturally

Sarah Clarkwww.fabfertile.com
Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Episodes

What Are Ear Seeds and How Do They Improve Fertility?

Dr. Farrar Duro joins us today as we're digging into Ear Seeds and how this technique can improve fertility. Farrar Duro Doctor Oriental Medicine practices reproductive acupuncture at Florida Complete Wellness in Fort Lauderdale, Florida and became a Fellow of the American Board of Oriental Reproductive Medicine in 2008. After overcoming her own struggles with PCOS and endometriosis using a combination of Traditional Chinese Medicine and other natural methods, she has felt tremendous joy in shar...

May 06, 201943 min

Can the Ketogenic Diet Boost Fertility?

Vivica Menegaz joins us today as we're digging into whether the Ketogenic diet can boost fertility. Vivica Menegaz is a certified whole-food nutritionist, health blogger, published author, a prominent thought leader in ketogenic and paleolithic diet and lifestyle practices, as well as one of the world’s leading voices for a food-based approach to healing. She is the founder of the “The Healing Foods Method,” a 14-week online nutrition program where she works 1-on-1 with clients to achieve breakt...

May 03, 20191 hr 6 min

Why Repairing Your Period Matters For Fertility

Dr. Lara Briden joins us today as we're digging why repairing your period matters for fertility. Dr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Informed by a strong science background and more than twenty years with patients, Lara is a passionate communicator about women's health and alternatives to hormonal birth control. Her book Period Repair Manual is a manifesto of natural treatment for better hormones and better periods and provi...

Apr 29, 201954 min

How to Balance Hormones to Optimize Fertility for Men and Women

Dr. Shawn Tassone joins us today as we’re digging into how to balance hormones to optimize fertility. Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. In his 20 years of practice, Dr. Tassone has seen over 40,000 women and is a highly regarded patient advocate. As an integrative health practitioner, Dr. Tassone believes that you should have an active role in your ...

Apr 26, 20191 hr 5 min

Why a Healthy Gut Matters for Fertility

Brandy Buskow joins us today as we are digging into gut health why matters for fertility. Check out episode #6 for a functional medicine 101 talk plus a look at some of the tools we use to help couples conceive. Brandy is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet and lifestyle changes to dramatically improve conception. If you are struggling with infertility...your body is desperately trying to tell you ...

Apr 22, 20191 hr 2 min

The Connection Between Acne and Fertility

Dr. Christine Maren joins us today as we’re digging into the connection between acne and fertility. Christine Maren D.O. is a functional medicine physician and the founder of a high-tech, innovative medical practice. She was born and raised in Colorado by parents who promoted an active lifestyle and good nutrition. This upbringing inspired an interest in holistic medicine at an early age, but it was her own personal health challenges with chronic digestive issues, autoimmunity, hypothyroidism, g...

Apr 18, 201956 min

How To Improve Male Factor Infertility

Lauren Manaker joins us today as we’re digging into how to improve male factor infertility naturally. Lauren Manaker is a registered dietitian nutritionist and author of the book Fueling Male Fertility (available on Amazon). She holds a Bachelors and Masters Degree in human nutrition and has been in practice for almost 20 years. She runs a virtual private practice (www.NutritionNowCounseling.com) focusing on infertility, preconception, and prenatal health and manages her Instagram page @laurenma...

Apr 15, 20191 hr 5 min

Why Connection Is Important During Infertility

Amira Posner joins us today as we’re digging into how to how to increase connection during fertility journey. Check out episode # 1 where Amira shares her own journey with male factor infertility and what to do when you go down the rabbit hole of infertility research! Amira and I work very closely together! We co-facilitate the online Mindfulness Fertility Series together. This is a 6-week online program that helps embrace your fertility journey with proven relaxation techniques and stress manag...

Apr 12, 201946 min

How and Why To Do An Elimination Diet

Brandy Buskow joins us today as we're digging into why an elimination diet is essential when trying to conceive. Brandy is a Functional Diagnostic Nutrition Practitioner and Certified Transformational Health Coach and EFT Practitioner. She loves supporting women so they can learn how functional medicine addresses the underlying cause of disease or illness. -- Download your Free 3-day Fertility Diet Challenge. Packed with chef prepared recipes designed specifically to enhance your fertility. www....

Apr 08, 201947 min

Why IVF Should Be Your Last Step

Brandy Buskow joins us today as we’re digging into why IVF should be the last step on your fertility journey. Brandy is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet and lifestyle changes to dramatically improve conception. If you are struggling with infertility...your body is desperately trying to tell you something...focusing on your health will either help you get pregnant naturally or if you do need to g...

Apr 05, 201959 min

What To Do If You have Inflammatory Bowel Disease (IBD) and Infertility

Angie Alt joins us today as we’re digging into the link between Inflammatory Bowel Disease and Infertility. ANGIE ALT, CHC, NTC, is a Nutritional Therapy Consultant, Certified Health Coach and author of The Alternative Autoimmune Cookbook and co-author of The Autoimmune Wellness Handbook. She is the creator of SAD to AIP in SIX, an online coaching program that has helped thousands of people on the path to wellness, teaching them how to transition their diets and lifestyle over a six-week period....

Apr 01, 201958 min

How to Cultivate Positive Mindset with Journaling

Monica Cox joins us today as we’re digging into positive mindset and journaling during fertility journey. Monica is somewhat of a hippy & is a bit obsessed with real food. Her clean eating lifestyle evolved slowly during her NINE-year infertility journey. She spent six years searching for an answer to her unexplained infertility, which included never seeing a BFP and two failed IVFs. She decided to make some dramatic diet and lifestyle changes to improve her fertility health and requested im...

Mar 29, 20191 hr 6 min

The Impact of the Food Supply on Fertility

Kathlee DiChiara joins us today as we're digging into our food supply and the impact on fertility. As a nutrition educator and researcher, Kathleen has dedicated her work to increasing the public’s knowledge about the connection between nutrition and patterns of disease. Her practices aim to address the health of the whole by taking into account the physiology and biochemistry of the human body and our connection to our nature. Kathleen is a Functional Nutrition Practitioner, BioIndividual Nutri...

Mar 25, 20191 hr 10 min

How To Deal With Infertility Triggers

Sharon Praissman Fisher joins us as we're digging into how to navigate triggers during our fertility journey. Sharon Praissman Fisher is dually board certified as an adult (medical) and psychiatric mental health nurse practitioner. She is also a wife, mother, Buddhist lay teacher, and Chesapeake Bay sailor. She is passionate about helping women through all stages of their life and does so through her private practice, Nurtured Well, LLC, in Baltimore, MD. She is the co-author of the book Beyond ...

Mar 22, 20191 hr 9 min

The Connection Between IBS and Infertility

Christa Biegler joins us today as we're digging into IBS and it's connection to infertility. Christa Biegler is an integrative dietitian nutritionist specializing in skin, digestive and autoimmune issues in private practice. She hosts The Less Stressed Life podcast, which focuses on inflammation reduction and upleveling life, health and happiness. Check out her website: https://www.lessstressednutrition.com FREE download: The 5 things preventing people from fixing digestive, skin and autoimmune ...

Mar 18, 201954 min

How Visualizations Enhance Fertility

Molly Nicols joins us today as we're digging into guided fertility visualizations and how they can help during the fertility journey. Molly Nichols is a renowned fertility coach, certified energy healer, and teacher who specializes in educating women on how to uncover and heal the deeper mental, emotional, and spiritual causes of infertility through the use of fertility visualizations, spiritual practices, and an understanding of the mind-body-spirit connection to fertility. Molly helps women co...

Mar 15, 20191 hr 8 min

Why a Healthy Liver Matters for Fertility

Dr. Alan Christianson joins us today as we're digging into liver health and the link to infertility. Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, adrenal health, and metabolism. He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and the Complete Idiot’s Guide to Thyroid Disease. Dr. Ch...

Mar 11, 201955 min

How the Moon Impacts Fertility

Zahra Haji joins us today as we’re digging into the connection between the moon and fertility. Zahra Haji is the Yoga Goddess. A Yoga Teacher, Psychotherapist & Fertility Coach who is passionate about restoring women’s fertility naturally and getting your body ready for pregnancy. Zahra is also the creator of the #1 online fertility yoga program Moon Goddess, practiced by women in over 25 countries who are trying to conceive. Moon Goddess is a cycle-harmonizing, fertility-enhancing yoga and ...

Mar 08, 201958 min

Miscarriage and Trying to Conceive After Loss

Grace Miano joins us today as we’re digging into miscarriage and trying to conceive after loss. Grace Miano, founder of Goodness Gracious Health is a Nutritionist, Womb & Fertility Massage Therapist, Certified Infant Massage Instructor and trained doula. Having experienced fertility issues and 3 miscarriages herself, she now works with women who wish to heal after a miscarriage, become pregnant, stay pregnant, and prepare for birth and new motherhood. Grace’s 4-week online support package, '...

Mar 04, 20191 hr 22 min

How to Use Essential Oils During Infertility

Stephanie Risinger joins us today as we’re digging into essential oils and how they can be helpful during infertility. Stephanie Risinger is a Marriage and Family Therapist in Kansas City, a fertility podcaster, and an essential oils educator. Stephanie and her husband faced a 9-year journey before finally conceiving, and carrying to term, their daughter, Willow. Stephanie has made it her mission to educate women on the myriad of choices they have when it comes to optimizing fertility, as well a...

Mar 01, 201955 min

Hormone Balance and Essential Oils

Dr. Mariza Snyder joins us today we’re digging into balancing hormones with essentials oils. Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. Dr. Mariza's newest book focuses on balancing hormones with the power of essential oils, and it's called: The Essential Oils Hormone Solution. For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone...

Feb 25, 201956 min

The Energetics of Endo and What it Means for Fertility

Aubree Deimler joins us today as we are digging into the energetics of endometriosis and what it means for your fertility. When Aubree was 29 years old she was officially diagnosed with endometriosis. She realized that she did not want to treat it with drugs or surgery. Instead, she took an alternative road on a journey of whole healing—on a physical, emotional and spiritual level... and the rest is history. As a certified integrative wellness coach and founder of the #peacewithendo movement, Au...

Feb 22, 201957 min

Why Balancing Your Blood Sugar Matters for Fertility

Katie Bressack joins us today as we’re digging into blood sugar and the impact on fertility. Katie Bressack is an award-winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support t...

Feb 18, 20191 hr 6 min

Getting Pregnant Naturally after 40

Bettina Gordon joins us today as we are digging into getting pregnant naturally in our 40’s. Bettina Gordon-Wayne is an international journalist and certified mental strength trainer with an über-passion for travel. At age 44, she became the third generation of women in her family to have healthy children at an age the mainstream deems “dangerous.” In her bestselling book The Joy of Later Motherhood, Bettina shares the stories and advice of women over 40 who all had natural pregnancies and healt...

Feb 15, 20191 hr 12 min

No Period, Now What?

Dr Nicola Rinaldi joins us today as we’re digging into Hypothalamic Amenorrhea and how to restore your period. Dr. Nicola Rinaldi has a PhD in biology from MIT. Since experiencing hypothalamic amenorrhea (missing periods) herself, Dr. Rinaldi has been on a mission to spread awareness of the condition and how to recover. In 2016 she published the book "No Period. Now What?" This book is a comprehensive resource that includes much of the medical and scientific research that underlies our current u...

Feb 11, 201953 min

How to Get pregnant When You've Been Told to Lose Weight

Nicola Salmon joins us today as we’re digging into body image and fertility. Nicola is a fat-positive and feminist fertility coach. She helps women who are overweight and struggling to get pregnant find peace with their body, find their own version of health and finally escape the yo-yo dieting cycle. Website www.nicolasalmon.co.uk Download FREE Guide: The Fat Girl’s Guide to Getting Pregnant - http://nicolasalmon.co.uk/fat-girls-guide-getting-pregnant/ -- Book your Free Supercharge Your Fertili...

Feb 08, 201945 min

Epstein Barr Virus and Fertility

Dr. Kasia Kines joins us this week as we are digging into Epstein Barr Virus (EBV) and fertility. Dr. Kasia Kines is a Doctor of Clinical Nutrition, the CEO of Holistic Nutrition Naturally and EBV Educational Institute. She is a Board-Certified Nutrition Specialist, Certified Nutritionist licensed by the Washington State, with two Master’s degrees, including a Master’s in Clinical Nutrition, form the prestigious Bastyr University. She is the author of the Amazon best-selling book The Epstein-Bar...

Feb 04, 20191 hr 5 min

How to Go From Pushing to Receiving During Infertility

Jillian Bolanz joins us today as we’re digging into how to tap into our feminine energy. Jillian Bolanz is a Life and Business Coach, writer, speaker, and facilitator. She is the host of True You Live- an inspirational, self-discovery, in-person event as well as the host of the Morning Sunshine with Jillian Bolanz podcast and the self-published author of "True You: A Self-Discovery Journal for the Curious Heart". The founder of multiple coaching programs and the leader of many in-person retreats...

Feb 01, 20191 hr 5 min

How Post Birth Control Syndrome Impacts Fertility

Dr. Jolene Brighten joins us this week as we’re digging into post birth control syndrome and fertility. Dr. Jolene Brighten is a Functional Medicine Naturopathic Medical Doctor and the founder of Rubus Health, a women’s medical clinic that specializes in women’s hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the author of Beyond the Pill, a 30-day plan to support women on birth...

Jan 28, 20191 hr 10 min

Which Type of Exercise is Right for Fertility?

Samantha Kellgren joins us today as we’re digging into how exercise impacts your fertility. Samantha is a certified holistic health coach specializing in women’s health! She helps highly fit, health-driven women towards their goal of having a baby. She loves guiding women who want to keep their health and fitness a priority, but need to alter their habits to get their bodies ready to carry a healthy pregnancy. Samantha is a certified personal trainer through ACSM and got certified as a Health Co...

Jan 25, 201956 min
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