Dealing with life's stresses W/ Hoku Conklin

In today's episode of the Get Over Yourself Podcast, Brandon Davis interviews American-Hawaiian born Psychologist, Hoku Conklin. Hoku has been working with Brandon over the past feel months to develop better sleeping patterns and offered such great advice that Brandon knew he needed it on the Podcast. Hoku graduated from Brigham Young University and eventually went back to help in their Counseling and Psychological Services department. Hoku has been accredited with various, prestigious awards, all of which come from his drive to help others feel open and comfortable. 

In today's episode, Brandon and Hoku dive into a deep conversation about stress management and how anyone can deal with their stress- it may actually be easier than you think! Make sure to check it out, you aren't going to want to miss!

Also, never forget to always GET OVER YOURSELF!