Obsessed Minisode- The One About Mindful Eating ft. Tia Morell
Jun 15, 2021•8 min
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Episode description
If you are on a health journey or maybe you want to lose weight, today's episode with coach Tia Morell who is an integrative nutrition coach and the author of "Obsessed With Mindful Eating"-tells us that giving yourself grace is the key to sustaining your health.
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