Get Obsessed : With Living Your Best Life - podcast cover

Get Obsessed : With Living Your Best Life

Julie Lokun and Mika Altidorbleav.com
What happens when two women who refuse to play small sit down with the people actually changing the world — and the ones brave enough to tell the stories most shows won't touch? You get The Get Obsessed Podcast — a show built for people who are hungry for more truth, more transformation, and more proof that the life they're imagining is actually possible. Hosted by Julie Lokun and Mika Altidor, this is the podcast for dreamers who are done dreaming and ready to move. Julie is a legal advocate, entrepreneur, and mother of four who has spent years studying what it truly takes to succeed. Mika is a fierce business owner and meditation facilitator obsessed with self-development who knows what it takes to turn a life around. Together they bring zero filters, radical honesty, and an unshakable belief that you were built for more than you've been told. We go places other podcasts won't. We have explored the inner world of Scientology — the beliefs, the pull, the controversy, and what it means for the people inside it. We sat with Janelle Brown from TLC's Sister Wives and went deep into what it really looks like to live outside the lines of what society calls normal, to question everything, and to find your own definition of family and freedom. Dr. Christine Marie, featured in the #1 Netflix documentary Trust Me: The False Prophet, joined us to unpack manipulation, control, and how even the smartest people can be led astray — and more importantly, how to find your way back. These are not comfortable conversations. They are necessary ones. And then there are the guests who show up to teach you how to build. Gary Vaynerchuk on turning obsession into empires. Evan Carmichael on finding your purpose and never letting go. David Meltzer on staying grateful and driven when the odds are stacked against you. Jim Kwik, author of Limitless, on unlocking what your mind is actually capable of. Dr. Laura Berman — Oprah's go-to love expert — on grief, healing, and choosing to keep living fully. Dr. Nadine Macaluso on trauma and reclaiming your story. Dr. Sherrie Campbell on breaking free from toxic relationships for good. Gina DeVee, the woman who inspired this show to exist, on building a life entirely on your own terms. Kim D. from The Real Housewives and Lt. Joe Kenda, the Homicide Hunter, on the stories that shape us. At the heart of every episode is one question: how do we actually live our best life — not the curated version, not the one we perform for others, but the real one? The one that lights us up, challenges us, and makes us feel fully alive. That is what we are building here, one conversation at a time. New episodes every week. Apply to be a guest at www.getobsessedguest.com. Explore everything at www.getobsessedpodcast.com and www.getobsessedpod.com. Reach us at hello@getobsessedmedia.com — we read every single message. Follow us on Instagram @getobsessedpodcast and Facebook — and tell us who you want to hear from next, or how YOU are living your best life. This community is built on your stories too. We are all in this together.
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Episodes

Golden Bachelor Star Natascha Hardee: Redefining Sexy at 62

Empowering Women: Natascha Hardee on Age, Confidence, and Reality TV In this episode of the Get Obsessed podcast, Natascha Hardee, star of the Golden Bachelor, joins the hosts to discuss her journey in reality TV and her inspiring message for women of a certain age. Natascha shares insights about her decision to join reality TV, emphasizing the importance of vetting potential partners and trusting one's intuition. She also discusses societal expectations of women, especially those over 50, and t...

Oct 28, 202523 minEp. 222

Addicted to Murder: The True Crime Effect and Why We Can’t Look Away from Monsters Like Ed Gein

Are you an OBSESSED CRIME JUNKIE like us? We love true crime! Welcome to Get Obsessed , where we go deep, dark, and disturbingly curious. Host Julie Lokun, JD , confesses what millions secretly feel: an unshakable obsession with true crime. This isn’t your casual Dateline-before-bed fascination. This is the 2:00 AM rabbit hole of Googling Ed Gein, forensic entomology, and “how did a handyman from Wisconsin become the inspiration for Psycho, Silence of the Lambs , and The Texas Chainsaw Massacre ...

Oct 23, 202511 minEp. 221

The Real Story Behind The Wolf of Wall Street: Nadine Macaluso on Abuse and Recovery

️In this Get Obsessed Podcast episode, host Julie Lokun, JD and Mika Altidor sit down with Dr. Nadine Macaluso , the real-life ex-wife of Jordan Belfort , famously portrayed by Margot Robbie in The Wolf of Wall Street . While Hollywood glamorized the excess, Dr. Nadine reveals the hidden truth — the emotional and psychological abuse, manipulation, and trauma that came with life behind the movie. This powerful conversation goes beyond the film’s chaos to explore trauma recovery , toxic relationsh...

Oct 22, 202532 minEp. 220

From the Cleavers to the Kardashians: How TV Families Have Reflected and Redefined American Life with Deborah Griffiths

Listen To Bent Not Broken: Starting Over After Divorce with Deborah Griffiths- Bent Not Broken: Starting Over After Divorce - Podcast - Apple Podcasts ABOUT BENT NOT BROKEN: Bent Not Broken is the podcast for anyone rebuilding their life after heartbreak. Hosted by inspiring voices who’ve been through the storm and come out stronger, this show dives deep into healing, resilience, and rediscovering joy after divorce . Each episode offers powerful conversations, expert insights, and real stories o...

Oct 14, 202537 minEp. 219

Mindful Eating Made Simple: Heal Emotional Eating & Transform Your Relationship with Food

Get Tia’s book Obsessed With Mindful Eating on Amazon and join hosts Mika Altidor and Julie Lokun for a heart-centered conversation on the power of mindful nutrition. In this episode of the Get Obsessed Podcast , we explore how to transform your relationship with food by slowing down, tuning in, and nourishing your body with intention. Tia shares her journey from emotional eating to conscious nourishment — and how mindfulness has become a daily practice for balance, healing, and joy. You’ll lear...

Oct 09, 202530 minEp. 218

Modern Love: Dating Secrets That Actually Work, Red Flags, and Real Talk from Tinder to True Love – Expert Kerry Brett of 'Shot at Love

Looking for real insights and actionable advice about love, dating, and relationships in the modern age? You won’t want to miss this episode of the Get Obsessed Podcast , hosted by the dynamic Julie Lokun. In this compelling conversation, Julie dives deep into the world of contemporary romance with special guest Kerry Brett —award-winning photographer, relationship storyteller, and creator of the SHOT AT LOVE brand ( book | podcast ). Why You’ll Love This Episode Are you feeling jaded about love...

Oct 07, 202526 minEp. 217

Parental Alienation: Love your Kids More Than You Hate Your Ex with Advocate Kindra Riber

💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! 🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations t...

Oct 05, 202535 min

Evan Carmichael on Overcoming Grief, Finding Motivation, and Becoming Your Best Self

There are pivotal moments in life when we know we are capable of more—when we catch a glimpse of the person we could become if we decide to pursue it. But sometimes grief, failure, or life’s circumstances hold us back from our true potential. In this powerful episode of the Get Obsessed Podcast , we sit down with Evan Carmichael —renowned entrepreneur, YouTube creator, author, and global thought leader—who is on a mission to help people believe in themselves. Evan shares his insights on processi...

Oct 01, 202521 minEp. 216

Proximity Doesn’t Equal Loyalty: How to Find Your True Support System for Personal Growth

Welcome to Get Obsessed, your go-to personal development podcast where we break through barriers and help you create the life you desire! In this episode, Mika dives deep into an essential mindset shift: "Proximity Doesn’t Equal Loyalty." Discover why the people closest to you—family, lifelong friends, or coworkers—aren't always your biggest cheerleaders when it comes to your personal growth and transformation. Key Takeaways: Why Proximity Doesn’t Equal Support: Just because someone is part of y...

Sep 23, 20259 minEp. 215

From “Try” to Triumph: How Mrs. Illinois, Tracy Heisler Drost, Became a Queen of Challenge

n this powerful and uplifting episode, hosts Julie and Mika sit down with a real-life queen—Mrs. Illinois America 2025, Tracy Heisler Drost. With zero prior pageant experience, Tracy’s journey into the world of pageantry started with a simple family mantra: “Try.” What began as a way to discover purpose after her daughter went off to college turned into a life-changing quest of giving back, personal growth, and inspiring others to step out of their comfort zones. What You’ll Learn in This Episod...

Sep 11, 202526 minEp. 214

Real Life with Kim D: Untold Stories from the Real Housewives of New Jersey, Fashion Tips & Mental Health Realness

Ready to dive deep into the real, unfiltered world of Kim DePaola—a.k.a. Kim D—from the Real Housewives of New Jersey? In this can’t-miss episode of Obsessed , hosts Jules, Mika and Tia sit down with the iconic entrepreneur, reality TV star, and fashion maven to spill all the tea you crave. Episode Highlights Behind-the-Scenes Drama: Kim D reveals what really went down on RHONJ and how she navigated that infamous “villain to icon” journey. Fashion Obsession & Entrepreneur Insights: Hear how ...

Sep 04, 202556 minEp. 213

Setting Boundaries and Building Unshakable Confidence with Julie Lokun

Do you find yourself saying “yes” to everything—only to feel drained, overwhelmed, and resentful? In this empowering episode, host Julie Lokun takes you on a personal journey of breaking free from people-pleasing and stepping into confidence by creating strong boundaries. For years, Julie said yes to every request, thinking it was kindness. The truth? It was fear of rejection and a craving for approval. Sound familiar? This cycle left her exhausted, overextended, and struggling with self-worth. ...

Aug 27, 202510 min

The Loneliness Epidemic: Eva Mendes on Lasting Love, Digital Disconnection & Building Real Relationships

Are you tired of feeling isolated in a world that’s supposedly hyper-connected? Wonder why so many of us feel lonely, even in our marriages or relationships, or when surrounded by hundreds of "friends" on social media? In this transformative episode, host Julie Lokun sits down with celebrated author and couples therapist Eva Mendes to unpack the “loneliness epidemic” of the digital age. Eva shares deeply insightful strategies for rekindling connection—whether you’re dating, single, married, or n...

Aug 21, 202528 minEp. 212

Health, Aging Gracefully, and Boosting Energy with Dr. Tanjie Brewer

In this inspiring and practical conversation, we welcome Dr. Tanjie Brewer , certified health coach, fitness expert, and founder of Stylish and Fit , to talk about what it really takes to live with energy, purpose, and vitality. Whether you're juggling the demands of parenting, career, or just trying to feel better in your own skin, this episode delivers honest, science-backed insight on staying healthy— without the overwhelm . Dr. Tanjie shares her signature strategies on how to age with grace ...

Aug 14, 202531 minEp. 211

Bone Valley’s Gilbert King on Wrongful Convictions, Redemption & the Fight for Justice

In this gripping episode, we sit down with Pulitzer Prize-winning author and Bone Valley podcast host Gilbert King to explore the tangled intersections of justice, redemption, and forgiveness. King—renowned for his investigative storytelling and commitment to exposing wrongful convictions—shares the compelling behind-the-scenes journey of Leo Schofield's case as told in Bone Valley . We go beyond the headlines to unpack how the legal system can fail—and how human resilience and second chances em...

Aug 07, 202540 minEp. 210

From Chaos to Clarity: Designing Spaces, Stories, and Strength with Mary Elisabeth Denmon

What does your personal space say about you? Are your surroundings a reflection of creativity, chaos, or calm? On this episode of the GET OBSESSED Podcast, host Julie Lokun sits down with Mary Elisabeth Denmon—renowned interior designer, author, and resilient entrepreneur—to unpack how our environments influence our emotional well-being and self-growth. Mary Elisabeth shares her journey of forging a thriving design business rooted in emotional wellness, authenticity, and purpose. She peels back ...

Jun 18, 202534 minEp. 209

Red Flags: Don’t Get Married Yet! Relationship Advice & Alpha Energy with Rich Cooper

Ready to challenge everything you thought you knew about relationships, masculinity, and the modern dating world? In this episode of OBSESSED , host Julie Riga and co-host Megan Douglas welcome Rich Cooper—entrepreneur, bestselling author of The Unplugged Alpha , and the unapologetic voice behind the viral “Entrepreneurs in Cars” YouTube channel. What You’ll Hear in This Episode: The Truth About Red Flags: Rich shares his personal journey through marriage, divorce, and the lessons that drove him...

Jun 11, 202533 minEp. 208

Quantum Love, Loss and Living on as A Mother: The Fentanyl Epidemic with Dr. Laura Berman

This is a story of a strong woman. Not only an Oprah expert, Dr. Laura Berman understands the power of quantum love, loss and living on as a mother after the tragic death of her son, Sammy- due to a fentanyl related overdose. In this deeply moving and inspiring Mother's Day special of the OBSESSED Podcast , hosts Mika, Tristan, and Tia sit down with the incomparable Dr. Laura Berman —Oprah’s renowned love and relationship expert, scientist, bestselling author, and podcast host. In a candid and i...

May 11, 202554 minEp. 207

Near Death Experiences, Coffee with God and The Stroke That Saved A Life with Nancy Spano

Julie sits down with Nancy Spano, author of "Stroke of Love." Nancy shares her deeply moving story as a stroke and cancer survivor, wife, mother, and advocate. The episode dives deep into Nancy's near-death experience, her remarkable recovery, and the life-changing lessons she gained. Listeners will hear about the symptoms Nancy experienced before her stroke, the emotional impact on her family, and how her brush with death gave her a renewed sense of purpose. Nancy Spano’s Story: www.strokeoflov...

May 08, 202535 minEp. 206

Confessions of A Bad Mom and The Shame of Motherhood with Julie Lokun

Confessions of a Bad Mom and The Shame of Motherhood is a real thing. Listen to this intimate account of motherhood and the grief we all experience. Welcome back to OBSESSED! In this heartfelt solo episode, your host Julie Loken opens up about the messy, magical, and meaningful journey of motherhood—specifically, what it’s like raising four boys. Julie takes us beyond “how-to” guides or stories of perfection, sharing an honest love story marked by exhaustion, growth, guilt, and ultimately, grace...

May 01, 202514 minEp. 205

What Is The Enneagram ? Unlock Your Personality, Deepen Relationships and Transform Your Life

The Enneagram Decoded: Unlock Your Personality, Deepen Relationships & Transform Your Life Ready to understand yourself and others on a whole new level? In this powerful episode, we dive deep into The Enneagram , the ancient personality system that’s revolutionizing modern self-awareness, communication, and connection. Whether you're brand new to the Enneagram or looking to explore it more deeply, this episode is your go-to guide for how it can transform your relationships, boost your confid...

Apr 15, 202528 minEp. 204

Married To Her Liver Donor: The True Story of Heather Krueger, Hallmark Movie Hero

Some love stories are written in the stars—Heather Krueger’s was written in the operating room. In this extraordinary episode of Get Obsessed , we sit down with the star of real-life romance and resilience, Heather Krueger, whose journey inspired Once Upon A Christmas Miracle , Hallmark’s highest-rated movie. Heather was given a life-threatening diagnosis of liver failure, with little time to find a donor. Enter Chris— a stranger who made the selfless decision to donate part of his liver. What s...

Mar 27, 202552 minEp. 203

Loss, Pregnancy and A Story Of The Power of Grief

Listen to Tia's Podcast- BEGIN AGAIN MAMA HERE: Begin Again Mama Podcast - Apple Podcasts Featuring Tia Walden on Get Obsessed In this heartfelt episode of Get Obsessed , we welcome Tia Walden, the inspiring voice behind Begin Again Mama . As she prepares to welcome her third baby any day now, Tia opens up about her profound journey of grief, resilience, and transformation—navigating the loss of her sister and baby girl while embracing the beauty of new beginnings. Tia is a Holistic Nutritionist...

Mar 24, 202519 minEp. 204

Family Trauma, Generational Healing and Turning Your Story into a WHEN Story with Wendy Babcock

Learn more about Wendy Babcock and WHEN Stories at www.wendybabcock.com Learn more about Family Trauma, Generational Healing and turning your story into a WHEN Story with Wendy Babcock. In this episode of OBSESSED, we're joined by the incredible Wendy Babcock, a resilient woman who transformed her painful past into a powerful story and a successful future. Wendy shares her journey from a controlling and abusive relationship to discovering her strength and creativity. Through her heartfelt narrat...

Mar 14, 202530 minEp. 202

Mindful Eating And A Heart Centered Approach To Nutrition

Get Tia's Book on AMAZON- Obsessed With Mindful Eating Get Obsessed with the art of mindful eating and living with Mika, Jules, and o Tia, who is affectionately known as our "mindfulness queen." As the author of "Obsessed with Mindful Eating," Tia explores the importance of being fully present in our daily lives, especially when it comes to our relationship with food. We'll discuss the challenges and benefits of maintaining mindfulness amidst the chaos of modern life, share personal experiences,...

Mar 06, 202530 minEp. 201

What Is Gaslighting? A Personal Story of Domestic Violence with Deborah Griffiths

What is Gaslighting? This is a personal story of domestic violence and becoming a survivor. --> TRIGGER WARNING In this powerful episode, host Julie Lokun sits down with author and domestic abuse survivor Deborah Griffiths to discuss her journey from an abusive marriage to helping others find their strength. Deborah shares her raw and honest story of experiencing gaslighting and psychological manipulation during her 17.5-year marriage, eventually leading to a suicide attempt that became her w...

Feb 06, 202532 minEp. 200

Manifesting Your Dream Life: The Truth About the Law of Attraction

Manifesting your dream life: The Truth About The Law Of Attraction Please enjoy this episode with Julie Lokun and Mika Altidor as we learn more about how to attract what we want in life. In this enlightening episode of The Get Obsessed Podcast, hosts Julie Lokun and Mika Altidor sit down with Stephanie Keith, the mastermind behind the popular Manifest Magic Podcast . Together, they break down the Law of Attraction, separating the myths from the magic. Stephanie shares her personal journey of man...

Jan 30, 202533 minEp. 199

Choosing Growth: The Uncomfortable Path

💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available...

Jan 28, 202525 minEp. 198

Law of Attraction : The Secrets To Manifesting Your Best Life with Julie Lokun

Let's understand the Law of Attraction and understand the secrets to manifesting! The Law of Attraction is a topic that's captivated millions: the Law of Attraction. Have you ever wondered how some people seem to effortlessly turn their dreams into reality? What if you could harness the power of your thoughts and feelings to manifest your desires? In this episode, we’ll break down exactly how the Law of Attraction works, offering you actionable steps to start attracting what you truly want in li...

Jan 28, 202512 minEp. 200

Conquer Fear in 2025 and Strategies To Take The Big Leap with Julie Lokun

Welcome to another empowering episode of OBSESSED, where host Julie Lokun guides you on a transformative journey to conquer your fears and embrace an extraordinary 2025! In today's episode, Julie dives deep into why fear often holds us back and how we can take charge and kick fear in the face. Whether you're afraid of failure, judgment, or even success, this episode offers actionable steps to regain control and fearlessly pursue your dreams. Key Topics Discussed: Understanding Fear: Fear isn't t...

Jan 13, 202514 minEp. 197
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