In this episode, Julie, Tia, and Mika delve into the intricate dynamics of workplace interactions, exploring the challenges of maintaining self-respect and dealing with diverse personalities. The hosts share personal experiences and insights, emphasizing the importance of navigating respect in professional relationships, especially during the holiday season. The conversation revolves around the impact of sarcasm in work environments and its potential to create discomfort. Tia recounts her experi...
Dec 12, 2023•25 min•Ep. 146
Why is divorce traumatic? A divorce can have the explosive effect of destroying lives and devastating families. Today we explore the toll divorce takes mentally, physically and spiritually with coach and motivational speaker Kindra Beck. Learn more about Kindra here: Motivational Speaker | Speak Life Into Strife (kindraspeaks.com) Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the es...
Dec 03, 2023•26 min•Ep. 79
Navigating tough decisions during the holidays isn't about following a set of rules; it's about being true to yourself. Picture this: the holiday buzz is in the air, but amidst the festive cheer, you find yourself facing choices that aren't as merry and bright. How do you handle it, and more importantly, how do you do it with confidence? Stay True to You: In a season often laden with societal expectations and family traditions, it's easy to lose sight of what feels right for you. The first step ...
Nov 29, 2023•25 min•Ep. 145
Introduction: Feeling overwhelmed by holiday stress? We've all been there. Whether it's relationship challenges, work pressure, or the demands of parenting, life can get chaotic. In this special holiday episode, discover quick and effective tips to reset, destress, and put your best foot forward. Let Coach Julie Lokun be your guide as she shares invaluable tools to help you not just survive, but thrive during the festive season. Understanding Stress: The National Stress Institute highlights the ...
Nov 18, 2023•9 min
Obsessed with the LAW OF ATTRACTION? Join Queen Mika Altidor as she interviews Stephanie Keith! Let's dive deep into manifesting your wildest dreams. Reach out to Stephanie here: Inner Tribe (thelawofattractiontribe.com) Introducing Stephanie Keith, a dynamic force in the realm of manifestation and the Law of Attraction. Imagine waking up every morning, savoring your coffee, and confidently planning your day, knowing that you possess the power to shape your destiny. Stephanie has mastered the ar...
Nov 12, 2023•31 min•Ep. 144
In today's complex world, victimization is an all-too-common experience that many individuals face. Despite its prevalence, it's important to recognize that victimization is a normal aspect of the human experience. This article delves into the reasons behind this phenomenon, providing valuable insights into its psychological and societal roots. Victimization can manifest in various forms, including bullying, discrimination, abuse, and more. It's crucial to understand that experiencing victimizat...
Oct 27, 2023•29 min•Ep. 143
In times of struggle, this episode is a must-listen. Join us as seven resilience experts share their invaluable strategies for navigating life's challenges. This past month has presented its fair share of challenges. Coach Jules delves into an archive of transformative discussions where the wisdom imparted is immeasurable. Tune in, follow along, and become thoroughly Obsessed with these seven remarkable experts: Dr. Laura Berman Heidi Dunstan Dr. Nima Rahmany Dr. Sherrie Campbell Kelly Gunther D...
Oct 22, 2023•21 min•Ep. 36
The Enneagram: A Timeless Tool for Understanding Yourself and Others The Enneagram, an ancient personality typing system spanning centuries, remains a valuable and relevant instrument for self-discovery and personal growth. If you're new to the Enneagram, you might be curious about how it can be an empowering resource for understanding yourself and relating to others more profoundly. The Enneagram is represented by a nine-pointed figure, each point signifying a distinct personality type, each wi...
Oct 22, 2023•27 min•Ep. 97
In this episode of Obsessed, we dive into the inspiring story of Janae Thompson, who is owning her throne as the "The Queen of Her Life." Janae is a mother of four boys, and her journey is an incredible tale of resilience, reinvention, and the strength to carry on after the loss of her late husband, Grant Thompson, widely recognized as "The King of Random" from YouTube fame. The Kingdom of Random: Grant Thompson's Legacy We start by delving into the life and legacy of Grant Thompson, who left an...
Oct 10, 2023•37 min•Ep. 141
"Entrepreneurial Ascent, Networking, and Parenthood: A Conversation with Shawn Finnegan" Intro: Welcome back to OBSESSED! In today's episode, we had the pleasure of sitting down with Shawn Finnegan, the founder of Tax Hive, to discuss his remarkable journey as an entrepreneur, his passion for networking, and his experiences as a parent. Shawn is a true embodiment of how dedication and a strong support system can propel you to success. The Entrepreneurial Climb Shawn Finnegan, a visionary entrepr...
Sep 18, 2023•31 min•Ep. 139
In this captivating episode of the OBSESSED podcast, we delve deep into the notion that "Time Is Our Love Language." Join us as we explore the profound concept that time, often overlooked, is our most precious currency. In a world that moves faster than ever, we reflect on the irreplaceable moments that slip through our fingers, reminding us that we can never get time back. Through heartfelt discussions and personal anecdotes, our guests and experts shed light on how time becomes an integral par...
Sep 15, 2023•17 min•Ep. 138
Life is what we make of it and we cannot control ANYTHING except our responses. From The Episode: It can be so easy to get caught up in thinking that we need to be married by a certain age or have kids by a certain age and that's not necessarily up to us. We only get to control what we can, which is our response. To what is happening around us. We can't always control the timing of things happening around us We can either believe in this abundant life and trust the path that we are walking on, t...
Aug 30, 2023•7 min
We are OBSESSED with learning about our personalities and the tool of the ENNEAGRAM! Embark on a captivating voyage of self-discovery with the latest episode of [Podcast Name], where we unravel the enigmatic realm of Enneagram Type Four. Our special guest expert, Erin Slutsky, from www.erinslutskycoaching.com , lends her profound insights to guide us through the intricate layers of the Type Four personality. Join us as Erin artfully deciphers the unique motivations, fears, and desires that shape...
Aug 21, 2023•14 min•Ep. 136
We are OBSESSED with the ENNEAGRAM and today we talk about type 3. Join Jules and Tia with favorite Enneagram Coach Erin Slutsky as we delve deep into the intricacies of Enneagram Type Three, guided by none other than the esteemed expert, Erin Slutsky. As the founder of www.erinslutskycoaching.com , Erin brings a wealth of knowledge and a unique perspective on how Type Three personalities navigate their way through life. Join us as Erin skillfully navigates the complexities of Type Three traits,...
Aug 14, 2023•17 min•Ep. 135
If you want to reach out to Enneagram Coach Teri Bales- email her directly: chefteri@chefteri.net ENNEAGRAM 2 ! Our favorite enneagram test: Free Enneagram Personality Test | Crystal Knows Discover the Empathetic Altruist: Enneagram Type 2 Enneagram Type 2, also known as "The Helper," is a captivating and compassionate personality that brings warmth and understanding to those around them. Known for their unwavering empathy and genuine concern for others, they often find themselves at the center ...
Jul 24, 2023•17 min•Ep. 132
Join Enneagram Coach Teri Bales with Jules and Tia as we explore everything about TYPE 1- The Perfectionist! The Enneagram is a powerful personality system that helps individuals understand themselves and others better. It consists of nine distinct types, each representing a unique set of core motivations, fears, and coping mechanisms. In this article, we will delve into the characteristics of Enneagram Type 1, commonly known as "The Perfectionist". Email Teri Bales: chefteri@chefteri.net Type 1...
Jul 19, 2023•17 min•Ep. 131
What is the Enneagram and why are we obsessed with this personality assessment? You will find out today on Obsessed with your favorite podcast host Jules, Tia, and Mika. The Obsessed Girls are kicking off a 12-week Enneagram Series so you learn more about yourself and the people around you. Stay tuned for tips, tricks, and a deeper understanding of the Enneagram! Introducing "Obsessed: The Enneagram Series" – Your Ultimate Guide to Self-Discovery and Personal Growth. Join hosts Julie, Mika, and ...
Jul 12, 2023•16 min•Ep. 130
Dimple Thakrar is a renowned relationship coach and mentor who has transformed the lives of countless individuals seeking to create success, peace, and freedom in their personal and professional lives. Having navigated the brink of divorce herself, Dimple understands the crucial role that relationships play in achieving fulfillment and happiness. At the pinnacle of your career, the pressure to make the right decisions and build a legacy can be overwhelming. Dimple empowers her clients with prove...
Jul 06, 2023•35 min•Ep. 129
Join us in this episode of Obsessed with Tia Walden as we delve into the common practice of reaching for caffeine first thing in the morning. We explore the impact of long nights and early mornings, particularly from the perspective of a mom with a teething nine-month-old. Discover the challenges of sleep deprivation and the struggle to find sustainable energy amidst exhaustion. In this personal account, Tia Walden shares her experience of being awake every few hours throughout the night, with a...
Jun 22, 2023•8 min•Ep. 127
Discover the transformative power of incorporating a morning routine into your daily life with "The Power of a Life-Changing Morning Routine." This captivating show takes you on a journey of self-discovery and personal growth, showcasing how a simple yet intentional morning routine can have a profound impact on your overall well-being and success. Join our host, Jules as she shares her personal experiences and insights, revealing the profound changes that occurred when they made their morning ro...
Jun 20, 2023•6 min
Join us on this thrilling audio adventure hosted by the dynamic Mika Altidor, as we explore the stories of individuals who have dared to dream big, push their boundaries, and venture outside their comfort zones. In this special bonus episode, Mika Altidor takes us on an exhilarating journey of self-discovery and personal growth. Drawing upon her own experiences and wisdom, she inspires listeners to embrace the power of doing things bigger and stepping outside their comfort zones. Mika's infectio...
Jun 13, 2023•8 min
Listen to as Julie Lokun interviews renowned entrepreneur and motivational speaker Gary Vaynerchuk. The discussion revolves around the themes of failure, growth, success, regrets, and striving to do things bigger and better. Gary Vaynerchuk emphasizes the importance of embracing failure as a valuable teacher and stepping stone towards success. He shares how one of his major failures in launching a wine e-commerce business led him to pivot and build his personal brand through social media, ultima...
Jun 11, 2023•11 min•Ep. 126
In this episode, hosts Julie, Mika, and Tia engage in a candid and inspiring conversation about the concept of doing life 1% better. They explore the power of incremental progress and the positive impact it can have on personal and professional growth. The hosts share their own goals and aspirations for the next year, discussing how small improvements can lead to significant transformations. Join them as they delve into the importance of self-belief, overcoming challenges, and embracing authenti...
May 30, 2023•18 min•Ep. 125
Listen into Mika and Tia discuss how they do things 1% better every day! Notes: GET TIA'S BOOK- - OBSESSED WITH MINDFUL EATING HERE! Or find it on Amazon--Obsessed with Mindful Eating By Tia Morell Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with...
May 25, 2023•14 min•Ep. 124
GET TIA'S BOOK- - OBSESSED WITH MINDFUL EATING HERE! Or find it on Amazon--Obsessed with Mindful Eating By Tia Morell Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core e...
May 21, 2023•23 min•Ep. 123
Laziness often gets a bad rap, but the truth is that it can actually make life easier. When we embrace our lazy tendencies, we tend to prioritize our tasks and focus on what truly matters, avoiding unnecessary work and busy work. This can lead to more efficient and effective use of our time and energy. Additionally, being lazy can push us to find innovative and creative solutions to problems, as we look for the easiest and most efficient way to accomplish tasks. So, the next time you feel guilty...
May 09, 2023•14 min•Ep. 122
Tia, Jules, and Mika talk about their obsession with Glennon Doyle! In this episode, we explore the idea of perfection and how it can limit us from enjoying the journey of life. Our guests share their experiences of how they've learned to embrace imperfection and find joy in the process. ⭐ The conversation begins with a reflection on how being human means being imperfect, and the word "perfect" can hold us back from enjoying the journey. The guests share personal stories of how they've struggled...
May 09, 2023•19 min•Ep. 120
In recent years, the public has been captivated by the controversy surrounding Meghan Markle, the American actress who became a member of the British Royal Family after marrying Prince Harry in 2018. Meghan has faced intense scrutiny and criticism from both the media and the public, leading to a broader conversation about issues of racism, mental health, and the importance of living your truth. One of the key themes that have emerged from the controversy surrounding Meghan Markle is the concept ...
May 02, 2023•16 min•Ep. 121
Follow Our Obsessions on Instagram: @crown_compassgirls Let us know your thoughts about our obsession! In this podcast episode, Mika, Jules, and Tia are discussing their obsession with Rihanna, a famous singer, and entrepreneur who has achieved great success in her career. The hosts talk about various aspects of Rihanna's life, including her resilience, authenticity, and networking skills. Mika introduces the topic by teasing the audience about how exciting the episode is going to be, saying tha...
Apr 18, 2023•18 min•Ep. 119
We are OBSESSED with Oprah Winfrey. She has dominated the media landscape in a way that few others have ever achieved. From her groundbreaking talk show to her magazine, book club, and television network, Oprah has successfully navigated the transition from traditional media to digital platforms. Her influence extends far beyond television screens and magazine pages; she has also become a major player in the world of social media, with millions of followers across various platforms. Oprah's abil...
Apr 11, 2023•22 min•Ep. 118