154: how to be less busy AND get more done

This episode is brought to you by our amazing podcast partner, Bean Ninjas. They are amazing. If you own a business check them out!
Ahhh such an important topic really... because life is busy! But if we consciously choose what to focus on and link our daily actions to our values and goals we can create a more peaceful and meaningful life.
Stuff we talked about…

• The busy life addiction. The idea that we fill our lives with so much stuff to fill a void. To get the sense of fulfillment.
• Question yourself and what you do... are your priorities connected to your values and goals?
• Multitasking is not real. Bring back the single focus.
• The magic of batching.
• A few simple strategies to just help you feel more organised.

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