Chapter Fifteen: The Gun
M.K. discusses the importance of clutter and clarity, in the form of a massive life-or-death situation in the workplace.
May 31, 2023•11 min•Season 2Ep. 18
Get Lost So You Can Find Your Way Home | The Podcast-Memoir of M.K. Lott
M.K. Lott, a former law of attraction life coach now student of hypnotherapy, demonstrates the techniques and impacts of his hypnotherapeutic practice through real-life stories retelling his personal philosophy of getting lost in order to come back home stronger and wiser while seeking to achieve a fulfilled life.
In addition, Lott discusses how to use hypnotherapy in your own life, the power of NLP (neuro-linguistic programming), how important meditations are, and discovering the implementations of hypnosis in everyday life.
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Episodes
Chapter Fourteen: Sheet Rock
Times at the furniture store continue as M.K. recalls a small favor from his employer that sprouted into something substantially larger. Feel free to schedule an appointment here! https://calendly.com/mklottborealis/60m
May 24, 2023•13 min•Season 2Ep. 17
Chapter Thirteen: Oktoberfest
Feel free to book a session with me here! https://calendly.com/mklottborealis/60m
May 17, 2023•15 min•Season 2Ep. 16
Chapter Twelve: The Furniture Store
M.K. starts this multi-episode series by explaining the need to transition from a delivery driver for Amazon to becoming the salesman for a furniture store. Feel free to schedule a session here! => https://calendly.com/mklottborealis/60m
May 10, 2023•11 min•Season 2Ep. 15
3 Reasons Why People Go to Hypnotherapy
In this episode, M.K. breaks down what some consider to be "The Holy Trinity" of hypnotherapy clients, including stress, anxiety, weight loss, and more. If you'd like to schedule an appointment, feel free to use the link below! https://calendly.com/mklottborealis/60m
May 03, 2023•19 min•Season 2Ep. 14
Can I Be Hypnotized? & Hypnosis vs. Brainwashing
In this quick little snippet of an episode, M.K. breaks down whether or not people can be hypnotized and what the biggest difference between hypnosis and brainwashing is. To book a session, click the link below: https://calendly.com/mklottborealis/60m
Mar 29, 2023•10 min•Season 2Ep. 13
I Can't Picture Things in My Head!! Help!!! | Hypnotherapist Explains Aphantasia
In a change of pace, M.K. uses his knowledge in hypnotherapy to break down his understanding of aphantasia: the phenomenon of being unable to visualize or picture things in your head. The ultimate question becomes: is this a good or bad thing?
Mar 22, 2023•13 min•Season 2Ep. 12
Chapter Eleven: The Lemonade Stand | The Transition from Entrepreneur to Amazon Driver
In his new position as an Amazon delivery driver, M.K. learns to make the best of a new chapter in his job life and the entrepreneurial customers he happened to stumble upon.
Mar 15, 2023•17 min•Season 2Ep. 11
Chapter Ten: The Bail Bondsman | Discovering Boundaries and The Art of Standing Your Ground
M.K. recalls his time as a photographer for a student-run marketing agency and what was just maybe one of the oddest encounters he had that helped him discover a sense of assertiveness and staying strong in how business is run.
Mar 08, 2023•25 min•Season 2Ep. 10
Chapter Nine: (Birth)Day of Rest | Using it as the Perfect Time to Rest
In light of his 25th birthday, M.K. recounts his final days of sales and marketing for a film studio and bringing some much needed reality to his dream job.
Mar 01, 2023•25 min•Season 2Ep. 9
Chapter Eight: Squat Depth Pt. 2 | How the Tiniest of Habits Can Influence the Heaviest of Powerlifts
In the second part of this story, M.K. continues to explain his weightlifting journey and his progress towards developing a solid back squat which included discovering the tiny little subconscious habits that were getting in his way, from having a diet that didn't support his lifting goals to working at Amazon that would deplete his strength.
Feb 22, 2023•19 min•Season 2Ep. 8
Chapter Seven - Squat Depth Pt. 1 | Finding a Goal and a Short-Term Purpose in the Form of Powerlifting
After a hernia he picked up in Varsity Track & Field, M.K. rediscovers weightlifting and goes after his most challenging physical feat yet: The Thousand Pound Club.
Feb 15, 2023•16 min•Season 2Ep. 7
Chapter Six: The New Potentials Part 2 | Experiencing Different Realities in Action
In the second part of experiencing Joe Dispenza's Tuning Into New Potentials meditation, M.K. recalls two significant potential lives that made him discover the balance between thought and emotion / feeling that determines what we're truly capable of and the importance of breaking through the conscious mind in a hypnotic trance to make that a reality. Tuning Into New Potentials - The Meditation: https://drjoedispenza.com/products/tuning-in-to-new-potentials-updated-version-by-dr-joe-dispenza-med...
Feb 08, 2023•23 min•Season 2Ep. 6
Chapter Five - The New Potentials (Part 1) | Understanding the Science Behind Meditation and Joe Dispenza
In another two-part episode, M.K. explains the background behind the science behind meditation and a little backstory behind chiropractor and "mystic-demistyfier" Dr. Joe Dispenza PhD.
Feb 01, 2023•16 min•Season 2Ep. 5
Chapter Four - The Art of Arnith Bernard Fish (contd.) | Embracing a Call to Adventure
In the second part of this adventure, M.K. and the Globetrotter travel throughout the Three Peaks desert in Southern Utah to recover the art of a cook for Area 51, spend after hours at a party venue, and discover the secrets within Southern Utah while learning the conditioning and rules that come with goal-setting and wish-making. Best if you listen to Chapter 12 from Year 1 and Chapter 3 from Year 2 first!!!
Jan 25, 2023•16 min•Season 2Ep. 4
Chapter Three: The Art of Arnith Bernard Fish | A Spur-of-the-Moment Trip to Cedar City
In the first of a two-part episode, M.K. recalls the start of a call to adventure to Cedar City Utah where he encounters art studios hidden in storage units, the philosophical owners, and the legacy of the local artists of the Utah desert.
Jan 18, 2023•15 min•Season 1Ep. 3
Chapter Two: The Fog Machine | How a Middle School Memory Came Back in a Kyle Kinane Special
While working as a Transpo PA for a Kyle Kinane stand-up special, M.K. came across an unexpected dilemma that required a spur-of-the-moment NLP technique to help him get back on track.
Jan 11, 2023•23 min•Season 2Ep. 2
Chapter One: The Diploma | The Power of Conditioning in the Form of Studying and Direction in Life
M.K. looks back on the beginning of his hypnotherapy journey, the frustrations he came across when it seemed the hypnosis failed to work, and the friend who had the confidence to step up and become M.K.'s first attempt at hypnosis.
Jan 04, 2023•23 min•Season 2Ep. 1
Chapter 38: Thank You
Thank you everyone for taking the time to listen every week to this podcast. Now here's that message fleshed out into a 25 minute episode.
Dec 28, 2022•29 min•Season 1Ep. 38
Chapter 37: The Housemate | Dealing with the Most Annoying of Roommates Through Rage and Realization
M.K. recalls a particular man he shared a house with, the drama, odd accusations he experienced, and the furious trials that got him to ultimately learn to be curious and not judgmental, according to Walt Whitman.
Dec 21, 2022•27 min•Season 1Ep. 37
Chapter 36: The Mondays | How Being Aware Can Work In and Out of Your Favor
M.K. recalls an especially bad Monday that involved a speeding ticket, a broken phone, and a near-broken back and tries to figure out the underlying source as to why the circumstances happened the way they did.
Dec 14, 2022•18 min•Season 1Ep. 36
Chapter 35: The Silent Film Project | How Working with Kids Can Help Potentially Heal the Inner Child
As a silent film instructor for kids, M.K. discovers the hard way the reality of teaching little kids and the fight-or-flight response he didn't realize he had when the time was wrong.
Dec 07, 2022•21 min•Season 1Ep. 35
Chapter 34: Paradoxical Intervention | How to Get What You Want and Find Clarity by doing the Opposite
M.K. explores a fascinating attempt and approach to finding a more focused path to achieving his goals and figuring out what those are in the first place by trying the technique of paradoxical intervention, made popular by Cloe Madanes.
Nov 30, 2022•17 min•Season 1Ep. 34
Chapter 33: Inventory Check | Using Ikigai and Skillsets to Be Want You Wanted to Be
M.K. shares a potentially beneficial idea that'll help you figure out the skillsets you have and are drawn to in the work environment to find your ideal job or better the one you have right now.
Nov 23, 2022•19 min•Season 1Ep. 33
Chapter 32 The Carnivore Diet | The Reality of Eating Meat and EFT
Thanks to Mikhaela Peterson and Joe Rogan, M.K. explore the carnivore diet ad using the power of EFT to stay true to the dietary restrictions he experienced along the way.
Nov 16, 2022•19 min•Season 1Ep. 32
Chapter 31: March 2022 in Books | NLP, Benjamin Franklin, Music Theory, and More
M.K. breaks down his hand-picked five books for March of 2022 which includes: Music Theory by Woody Morgan The Successful Speaker by Grant Baldwin Using Your Brain for a Change by Richard Bandler The Alchemist by Paulo Cuehlo and The Autobiography of Benjamin Franklin
Nov 09, 2022•17 min•Season 1Ep. 31
Ch. 30 Memento Vivere | The Legacy of Unus Annus and the Power of Building Habits
M.K. reflects on his love for Unus Annus, a YouTube channel created by Markiplier and CrankGameplays, the sudden realization that he is roughly the same age as the same, and the importance of making sure that the choices you make get you to where you want to be in life.
Nov 02, 2022•23 min•Season 1Ep. 30
Chapter 29: The Doorframe
M.K. retells the power of being assertive as he battled a property management company over a cracked doorframe and the prices that were taken to make sure the damages were properly repaired.
Oct 26, 2022•25 min•Season 1Ep. 29
Chapter 28: A Personal Brand
M.K. reflects on his job experience and how his consistent bad luck in the world of sales and watching the influence of Panic! At the Disco's Brendon Urie influenced the way he was able to discover what it was he truly desired in the long run.
Oct 19, 2022•21 min•Season 1Ep. 28
Chapter 27: Neuro-Linguistic Programming (NLP)
M.K. shares his observations while experimenting with a hypnotherapy technique on himself and his goals for his life in general: NLP (also known as neuro-linguistic programming) and the power of using it to generate S.M.A.R.T. goals.
Oct 12, 2022•20 min•Season 1Ep. 27
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