274: Q&A with Alexa Schirm
Episode description
One of the things that I love to do the most is use my podcasting connections to connect these amazing experts to people like YOU that are in my community.
Once per month I invite a past podcast guest into my online community and we do a small group Q&A session with members from my Transformation ReBoot community.
In this episode you will get to listen in as my community members will get to ask questions and get feedback and expert advice from Alexa Schirm.
Alexa is the host of the Simple Roots Radio podcast. She's a nutritionist who loves to create new recipes using real ingredients and then show us how these can impact our health. Alexa always delivers actionable advice and gives us the science to back it up.
In this live Q&A session our community members get input from Alexa on topics like:
- Female health and hormone balance.
- Getting out of our own way.
- A magical menstrual cycle tip that our group now refers to as "Alexa's Period Protocol".
- Intermittent fasting advice.
Here is how you can connect with Alexa:
- Her website: https://simplerootswellness.com/
- Her podcast: https://itunes.apple.com/us/podcast/simple-roots-radio/id1090009312?mt=2
- Instagram: https://www.instagram.com/alexaschirm/