197: Help! Weekends Keep Ruining My Progress!
Jul 14, 2023•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This very special episode of the Low Carb Hustle we go deep with Carmelo on an "Ask Me Anything" episode.
He's looking to get lean and drop weight, but the work he puts in during the week keeps getting undone on the weekends.
We talk about building "streaks" and also IF it's the right time to go hard on fitness or if we should hold off.
I share some strategies for how to get it done, BUT more importantly we ask the question: "Is this really your priority right now?"
Dive in, because this is an important question.
Grab your free 5 Day Meal Plan at: thelowcarbhustle.com
Book your free Ask Me Anything session: freenutritionaudit.com
For the best experience, listen in Metacast app for iOS or Android