139: Get outside of your comfort zone - podcast episode cover

139: Get outside of your comfort zone

Jun 01, 20187 min
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Episode description

Staying inside your comfort zone is comfortable, but staying there too long leads to stagnation. Being stagnant for too long will lead to a slow decline which can take you all the way back to where you started.

So let's get outside of your comfort zone!

 

Listen to this quick 5 minute episode on iTunesStitcher, or SoundCloud and then take action.

 

Would you like to do live online workouts with me every week? How about live Q&A or some mobility sessions?

Check out my Patreon page for details: www.Patreon.com/MillionPoundMission

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