069:  What Should I Do First? Weights or Cardio? - podcast episode cover

069: What Should I Do First? Weights or Cardio?

Jun 17, 20227 min
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Episode description

In this special episode of the Low Carb Hustle Podcast we go in a little more depth about the WEIGHTS vs CARDIO debate, and which you should start your workout with.

It's not a one size fits all answer, so check it out and you'll have a simple framework that will make sense for you and your goals.

 

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