038: Tips for sleep optimization
Sep 22, 2021•17 min
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Episode description
Are you living a Keto or Low Carb lifestyle and wondering things like:
*Why does my sleep suck?
*Are there any supplements I should be taking to improve my sleep quality?
*How much sleep do I actually need to get each night?
Check out EP 038 of The Low Carb Hustle Podcast as the guys dive deep on their sleep optimization tips!For the best experience, listen in Metacast app for iOS or Android