The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation by Barrett Huang
Jul 17, 2024•9 hr 48 min
Episode description
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Title: The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
Series: Mental Health Therapy
Author: Barrett Huang
Narrator: Erik Smelser, Jeff Bower
Format: mp3
Length: 9 hrs and 48 mins
Release date: 07-17-24
Ratings: 5 out of 5 stars, 42 ratings
Genres: Eating Disorders
Publisher's Summary:
Expertly written as the ultimate blueprint for mental well-being, this complete 3-book dialectical behavior therapy bundle invites you to join Amazon bestselling author of multiple DBT workbooks Barrett Huang as he reveals a tried-and-tested approach to manage whatever psychological struggles are dominating your life.
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