Episode 23:14 How To Reverse Diabetes Naturally On this episode you’re going to learn: 1) The REAL causes of Type 2 Diabetes 2) Why drugs are NOT the answer 3) Natural approaches that may eliminate it ————— Here’s some good news: Reversing Type 2 Diabetes isn’t difficult. The key is to know the causes of it. ALL of them. Once you know the causes, you can choose to avoid them. And we're here to help you with that. Specifically we want to equip you with the lifestyle habits you’ll need to prevent ...
Apr 05, 2023•22 min
Episode 23:13 The Hidden Cause Of Diabetes Millions of Americans have Type 2 Diabetes. 35 million Americans to be (somewhat) exact. Another 96 million Americans are heading towards Type 2 Diabetes. They have a condition known as “Prediabetes.” The cost of Type 2 Diabetes on our country is staggering with $1 out of every $4 in US health care costs being spent on caring for people with diabetes. That comes out to over $237 billion each year. On top of that, another $90 billion is spent on reduced ...
Mar 29, 2023•20 min
Episode 23:12 Why You Should Stop Taking Drugs For Reflux And Heartburn… And What To Do Instead Every day millions of Americans take a PPI drug - such as Prilosec, Prevacid, Protonix, Nexium - to help them deal with acid reflux (GERD), heartburn, chest pain and/or difficulty swallowing. Unfortunately many of these individuals ignore the warnings associated with these drugs... the warning informing them that they are not intended to be taken for more than two weeks at a time. As a result, they ar...
Mar 22, 2023•28 min
Episode 23:11 Frequently Asked Questions Regarding Natural Health And Healing On this episode we answer some of the questions we most frequently get asked regarding natural health and healing. Specifically we answer these seven questions: 1) Is the drug Ozempic safe for people with Type 2 Diabetes? 2) My medical doctor wants to remove my gall bladder. Is there anything I could do naturally instead? 3) Can Chiropractic care help someone with migraines? 4) What natural remedies do you recommend fo...
Mar 15, 2023•20 min
Episode 23:10 The Unhealthy Lie Everyone Believes On our previous episode we talked about the benefits of decluttering. The feedback we received was phenomenal which made us realize that EVERYONE has excess “stuff” in their life. Stuff they would be better off without. On this episode we take a deeper look at WHY we accumulate so much stuff. WHY we feel the need to “have more.” WHY we allow our homes and our lives to be filled with clutter. Interestingly, it all comes down to a lie. A lie we hav...
Mar 08, 2023•25 min
Episode 23:9 The One Thing EVERYONE Can Do To Improve Their Health What if we told you that, no matter who you are, there was ONE thing you could do to improve your health. Would you be interested? Of course you would. Well, on this week’s episode we share with you this ONE thing. And, while we’re not going to tell you what it is (you have to listen to the episode), we will give you a hint: It has nothing to do with diet or exercise. Nor does it have anything to do with supplements. Instead, wha...
Mar 01, 2023•20 min
Episode 23:8 Ozempic and Wegovy - What You Don’t Know CAN Hurt You Want to have some fun? Go up to a stranger and ask them this question: “Did you know that Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist?” Needless to say, they will have no idea what you’re talking about. For that reason, perhaps you should ask them this question instead: “Have you ever heard of the drug Ozempic?” There’s a really good chance they’ll say “Yes.” Why? Because Ozempic, a drug used for Type 2 Diab...
Feb 22, 2023•20 min
Episode 23:7 Our Health Care System IS Going To Collapse. Are You Prepared? We, as a nation, have a problem. A huge problem… one that may very well bankrupt us. It has to do with our current health care system. A system that’s not only in trouble, it’s going to collapse. The question is not “if” but “when?” To make matters worse, no one in a position of authority wants to talk about it. Nor do they want to do anything to try to prevent it. But the writing’s on the wall. Specifically, there are t...
Feb 15, 2023•27 min
Episode 23:6 How To Lower Cholesterol Naturally (Without Drugs) On this week’s episode we talk about natural ways to lower Cholesterol, without the use of drugs. But first we ask and answer questions regarding last week’s episode… the episode where we talked about how you can lower Blood Pressure naturally. Specifically, we ask: - If blood pressure medication “worked” why does a person have to take it for the rest of their life? - If a person doesn’t address and correct the CAUSES of their High ...
Feb 08, 2023•20 min
Episode 23:5 How To Lower Blood Pressure Naturally (Without Drugs) Millions of Americans have a condition known as High Blood Pressure. Almost all of them are prescribed a drug (or two) to lower it. Unfortunately, very few people ever question this practice. That is, very few people ever ask: - Is it safe? - Is it effective? - Is there a natural alternative? We believe there IS a safer and more effective way of lowering a person’s blood pressure… a natural approach that doesn’t rely on prescript...
Feb 01, 2023•20 min
Episode 23:4 BetyLou’s Holistic Approach For Overcoming Candida Sometimes, the toughest health problems to solve are the ones with “nagging” symptoms. Symptoms such as… - Tired all the time. - Constant digestive problems. - Achy joints. - Skin rashes. - Itching. - Urinary Tract infections. If you’re having trouble overcoming ANY of these, it may be because you have an overgrowth of Candida Albicans. What is Candida Albicans? You can get the answer by listening to this episode. You can also get t...
Jan 25, 2023•21 min
Episode 23:3 “Tools In A Toolbox” - Everything You Need To Build Your Health And Heal Your Body At the very end of each podcast we remind listeners that, “no matter what you are going through… your body CAN heal itself.” On this episode we share HOW. Specifically, we discuss twenty-one TOOLS a person can use to create an environment in which their body can heal itself. “Natural” tools that are safe, effective and inexpensive. What are these tools? You’ll have to listen to the episode to find out...
Jan 18, 2023•20 min
Episode 23:2 Holistic Healing People are sick and tired of being sick and tired. They’re also sick and tired of being given drugs for their health problems. Drugs that merely put a “band-aid” on their problems. Drugs that do nothing to address the cause. For this reason, more and more Americans are turning to a “holistic” approach to health… an approach that looks to correct the CAUSE of their health problems. An approach that uses natural “tools” to help their body heal naturally, without the u...
Jan 11, 2023•20 min
Episode 23:1 The Basics Behind The “Get Healthy Approach” To Healing Unlike traditional medicine, the “Get Healthy Approach” to health care is NOT built upon the use of drugs and surgery. Why? Because in many instances the traditional approach has failed miserably. So much so that more people are unhealthy in this country than ever before. More people addicted to prescriptive drugs. More people dying FROM medical care. To make matters worse, it’s not getting any better. We, as a nation, are on t...
Jan 04, 2023•21 min
Episode 22:52 MORE Health Advice From Jesus Wouldn’t it be great if Jesus sat down with us for an interview about health? An interview in which He gave us advice on how to live healthy and happy lives? Of course it would! Unfortunately, we couldn’t get Him booked as Christmas is a really busy time of the year for Him 😂 So we did the next best thing: We came up with seven pieces of advice that we felt He would want to share with us. Interestingly, this advice is NOT focused on things we should D...
Dec 28, 2022•19 min
Episode 22:51 Health Advice From Jesus Merry Christmas! On this holiday episode we ask, and answer, the following question: If Jesus sat down to record a podcast episode with us, what health advice would He give? Hmmm….. that’s a good question! It’s also a question that many people think Jesus would answer with “action steps”… things we should DO to become healthier. We don’t agree. We don’t believe Jesus would tell us to DO things - such as exercise and eat right - to improve our health. Not be...
Dec 21, 2022•19 min
22:50 Secrets For Living A Long And Healthy Life Despite all the turmoil in the world today, people are living longer and healthier lives. Well, SOME people are. It’s true. More and more individuals are living active, independent lives - well into their 80’s - than ever before. Why? What’s their secret? Interestingly, the answer to this question… the KEY to living a long and healthy life… has less to do with what people are DOING and more with what they AREN'T doing. That is, engaging in health ...
Dec 14, 2022•21 min
Episode 22:49 How To Improve Your Mindset For years now health experts have been saying that, in order to live a healthy life, you must incorporate healthy behaviors. Behaviors such as exercising, eating right and getting enough sleep. Guess what? These health experts are right… those types of behaviors DO improve your chances of living a healthy life. Unfortunately, there’s a problem with this advice. You see, most people struggle to incorporate those healthy behaviors into their life. Why? Not...
Dec 07, 2022•20 min
Episode 22:48 DON’T Change Your Diet… Do This Instead There are two things we want you to learn from this episode. The first is this: Your behaviors determine your health. - Smoke too many cigarettes and you’ll get lung cancer. - Drink too much alcohol and you’ll get cirrhosis of the liver. - Eat too much sugar and you’ll develop Diabetes. You get the idea. Now, let’s look at the second lesson: It actually begins with a question: If your behaviors determine your health, what determines your beha...
Nov 30, 2022•21 min
Episode 22:47 The Miraculous Health Benefits Of Gratitude Happy Thanksgiving! It’s awesome that we have a holiday dedicated to gratitude… to the simple act of “Giving Thanks.” In addition, it’s awesome how many health benefits are connected to “Giving Thanks.” For example, did you know that people who practice “Giving Thanks” have healthier Immune Systems than those who don’t? Or that they handle stress better? And sleep better? Those three benefits alone have a HUGE impact on one’s health… and ...
Nov 23, 2022•16 min
Episode 22:46 Our Favorite Supplements For Bloating, Gas, Reflux, Constipation and Diarrhea On last week’s episode we discussed five simple tips for overcoming digestive disturbances: 1) Eat Good Food 2) Drink Aloe Vera 3) Take Your Time While Eating 4) Limit Beverage Intake 5) Use A Digestive Enzyme On this week’s episode we take a deeper look at the fifth tip: Use a digestive enzyme. Specifically, we share our favorite digestive enzymes AND we provide an excellent tool (The Symptom Survey) to ...
Nov 16, 2022•21 min
Episode 22:45 Simple Tips For Improving Your Digestion Millions of Americans suffer with digestive disorders… from bloating and gas to Crohn’s Disease and Ulcerative Colitis. With Thanksgiving, Christmas, and New Year’s right around the corner, the chances of YOU experiencing some digestive disturbance is only going to go up. Unless you’re prepared. By knowing and implementing some simple tactics you can help your digestive system function as smoothly as possible. On this episode we share some o...
Nov 09, 2022•20 min
Episode 22:44 Natural Treatments For The Flu A few weeks ago, on Episode 22-41 (How To Stay Healthy And Strong… All Winter Long) we talked about strategies a person could employ to help decrease their chances of getting sick this winter. On this week’s episode we share recommendations we’d give if, despite a person’s best efforts, they still got sick. That is, we share suggestions we'd make to someone who HAS the flu. NATURAL solutions that, despite their effectiveness, you won’t hear about from...
Nov 02, 2022•18 min
Episode 22:43 Doctors and Nurses: The Good, The Bad, and The Ugly Every profession seems to have its fair share of The Good, The Bad, and The Ugly. You see it in politics, education, and entertainment. You even see it in organized religion. EVERY profession has GOOD people who get caught up having to do BAD things because of UGLY (corrupt) leaders in position of authority. The medical profession is no exception. In fact, the medical profession may be the leader in this field. On this episode we ...
Oct 26, 2022•19 min
Episode 22:42 Breast Cancer and October: It’s Time We Moved BEYOND “Awareness” Everyone knows that October is Breast Cancer Awareness Month. That’s awesome! Everyone also knows that, over the past several decades, Billions of dollars have been raised for the cause. That’s a lot of money… and a testament to the heart of Americans. People will give to a worthy cause. And Breast Cancer Awareness is certainly a worthy cause… right? Not exactly. Not if you are expecting RESULTS. Let me explain: Raisi...
Oct 19, 2022•27 min
Episode 22:41 How To Stay Healthy And Strong… All Winter Long The past two years have been a whirlwind with regard to health. Viruses coming, going… and mutating. Controversial methods of treatment and prevention. Who knows what this upcoming winter will bring? Another pandemic… or perhaps a more “traditional” cold and flu season? Regardless of the specific type of threat our bodies will face over the next few months, there is one thing you count on: The stronger your Immune System the better yo...
Oct 12, 2022•21 min
Episode 22:40 Everything You Really, Really Need To Know About COVID Let me ask you a question: What’s the difference between the Coronavirus and COVID? (Yes, there is a difference… a very IMPORTANT difference.) Believe it or not, despite the pandemic dominating the headlines for the past two and a half years, most people can’t answer that question. (If that’s you, don’t worry. On this episode we’ll teach you the difference!) Let me ask you another question: Did you know that there is no such th...
Oct 05, 2022•25 min
Episode 22:39 Balancing Female Hormones On last week’s episode of the Get Healthy Alabama podcast we talked about two very inexpensive (under $5) remedies that provided tremendous relief for a man with excruciating pain in his upper back and a woman suffering with daily headaches. As a result of that episode, several women have asked if there was an inexpensive remedy for hormone imbalances. Something simple that could help them deal with their many symptoms. The answer is… No. The truth is, the...
Sep 28, 2022•22 min
Episode 22:38 Two “Miracle Cures”... That Cost Under $5 Each Imagine having a pain in your upper back… an excruciating pain that you have been battling with every day for the past six years. A pain that shoots from your shoulder blade area straight through to the front of your body… into your chest and arm. A pain that places limits on how active you can be. A pain that interferes with your sleep. A pain that refuses to get better no matter what the doctors give you… or what they tell you to do....
Sep 21, 2022•24 min
Episode 22:37 Laughter Truly Is The Best Medicine They say that laughter is the best medicine. We believe that to be true. Or, at the very least, we believe that laughter is a very helpful medicine. One that doesn’t have any negative side-effects… or high price tag attached. Laughter is good for you. And, because laughter is good for you, we decided to use this episode to share with you some funny stories. Stories about some of the humorous situations we’ve experienced over the years. Stories th...
Sep 14, 2022•18 min
