Join Jules Black, Sayyes2 CEO and body-image advocate as she talks through how to live healthier and more balanced lives. Each week she deep dives into topics like motivation and consistency, food & amp; culture, intuitive eating, mental health, and body acceptance. New episodes every Friday morning!
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Merry Christmas to everyone! We have a short and sweet podcast for you all today because we want you all to stay in the moment and enjoy your time with your families! ❤️
Licensed mental health counselor Amy Adam’s is joining us on the podcast today talking all things mental health, eating disorders, and relationships with food.
Everyone welcome our first special guest on the podcast- Allie Vandegrift. She will be our nutrition educator for our upcoming program in January! We are talking all things macros, eating healthy, and creating balance!