Why You Should Work Your Rear Delts - podcast episode cover

Why You Should Work Your Rear Delts

Jan 24, 20227 minEp. 568
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Episode description

What are rear delts, and are they important to work out? Dr. Jonathan Su, the Get-Fit Guy, explains why giving these important shoulder muscles a little love can help you improve posture, reduce injuries, boost performance, and look great in a tank top.

Read the companion article on Quick and Dirty Tips.

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