Why You Should Work Your Rear Delts - podcast episode cover

Why You Should Work Your Rear Delts

Jan 24, 20227 minEp. 568
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

What are rear delts, and are they important to work out? Dr. Jonathan Su, the Get-Fit Guy, explains why giving these important shoulder muscles a little love can help you improve posture, reduce injuries, boost performance, and look great in a tank top.

Read the companion article on Quick and Dirty Tips.

Subscribe to the newsletter to get more fitness tips.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Why You Should Work Your Rear Delts | Get-Fit Guy podcast - Listen or read transcript on Metacast