Why complexity doesn't make for better fitness training (Reissue) - podcast episode cover

Why complexity doesn't make for better fitness training (Reissue)

May 28, 202410 minEp. 627
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Episode description

How embracing simplicity in your fitness routine may lead to much better results.

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.

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Get-Fit Guy is a part of Quick and Dirty Tips.

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https://www.kevindon.com/

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Why complexity doesn't make for better fitness training (Reissue) | Get-Fit Guy podcast - Listen or read transcript on Metacast