Should you consume caffeine before a workout?
Feb 07, 2023•10 min•Ep. 612
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Episode description
Does the conventional deadlift have any benefits over the trap/hex bar? Do you really need that caffeine jolt before hitting the gym to crush your session? Coach Kevin Don gives his take on two listener questions.
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
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