Self care strategies for hard times? (Reissue)
Oct 28, 2025•16 min•Ep. 689
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
689. Missing new episodes of Get-Fit Guy? We are bringing you the best episodes, from all of our hosts, to give you the most resounding advice from our experts over the years.
Today, Coach Kevin Don opens up about some struggles in his own life and offers tips and advice on how to get through hard times.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/
For the best experience, listen in Metacast app for iOS or Android