How to Make Smart Fitness New Year’s Resolutions
Dec 27, 2021•18 min•Ep. 564
Episode description
To celebrate the new year, Get-Fit Guy host Dr. Jonathan Su joins a panel of Quick and Dirty Tips experts to discuss New Year's Resolutions and how to make smart fitness goals for 2022.
You'll hear from:
- me, Dr. Jonathan Su, host of Get-Fit Guy
- Monica Reinagel, host of Nutrition Diva
- Laura Adams, host of Money Girl
- with Rachel Cooke, host of Modern Mentor, moderating
Subscribe to the newsletter to get more fitness tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast