How to Make Smart Fitness New Year’s Resolutions - podcast episode cover

How to Make Smart Fitness New Year’s Resolutions

Dec 27, 202118 minEp. 564
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

To celebrate the new year, Get-Fit Guy host Dr. Jonathan Su joins a panel of Quick and Dirty Tips experts to discuss New Year's Resolutions and how to make smart fitness goals for 2022.

You'll hear from:

Subscribe to the newsletter to get more fitness tips.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
How to Make Smart Fitness New Year’s Resolutions | Get-Fit Guy podcast - Listen or read transcript on Metacast