How do I know which fitness training plan is best? - podcast episode cover

How do I know which fitness training plan is best?

Sep 20, 20225 minEp. 592
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Episode description

In order to get fitter, stronger, faster, or more healthy, we all need to follow a training plan. But which plan is best?

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

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Get-Fit Guy is a part of Quick and Dirty Tips.

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https://www.kevindon.com/ 

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