Fitness fads and why to avoid them

Jan 09, 2024•12 min•Ep. 660

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Episode description

Fitness trends come and go… here’s how to avoid them.

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.

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Get-Fit Guy is a part of Quick and Dirty Tips.

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