Are Sit-Ups and Crunches Bad for You? - podcast episode cover

Are Sit-Ups and Crunches Bad for You?

Aug 30, 202110 minEp. 548
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Episode description

Sit-ups and crunches are popular exercises for abdominal muscles, but they're not for everyone. In today's episode, Dr. Jonathan Su discusses the pitfalls of these popular workouts.

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