Are bicep curls the best exercise for bigger arms? - podcast episode cover

Are bicep curls the best exercise for bigger arms?

Jan 24, 20237 minEp. 610
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Episode description

Planning on a gun show this summer? Coach Kevin Don explains the best way to train your arms.

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

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Get-Fit Guy is a part of Quick and Dirty Tips.

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https://www.kevindon.com/ 

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