509 - Are Outdoor Elliptical Bikes Effective? - podcast episode cover

509 - Are Outdoor Elliptical Bikes Effective?

Nov 10, 20209 minEp. 509
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Episode description

Elliptical trainers are well-known gym staples, but what if you prefer to be outdoors? Enter elliptical bikes! Once a fitness fad, these contraptions seem to be gaining enduring fans. Are there advantages to choosing them over a regular bicycle?

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