460 - 8 Exercises that Will Turn You into a Powerful Hiker - podcast episode cover

460 - 8 Exercises that Will Turn You into a Powerful Hiker

Oct 29, 201914 minEp. 460
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Prepare to hit the trails by incorporating these simple, effective exercises into your fitness routine.

Read the transcript at: https://quickanddirtytips.com/health-fitness/exercise/hiking-exercises

Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts

FOLLOW GET-FIT GUY
Facebook: https://www.facebook.com/GetFitGuy
Twitter: https://twitter.com/getfitguy

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
460 - 8 Exercises that Will Turn You into a Powerful Hiker | Get-Fit Guy podcast - Listen or read transcript on Metacast