444 - The Importance of Forearm Strength

Do you have weak forearms? Is your lack of forearm strength holding you back? Get-Fit Guy answers a listener's question and gets to the bottom of this weakness.

Read the transcript at: https://www.quickanddirtytips.com/health-fitness/exercise/forearm-strength

Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

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