351 GFG The Ups and Downs of Hill Training - podcast episode cover

351 GFG The Ups and Downs of Hill Training

Aug 22, 201719 minEp. 351
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Episode description

How and why the Get-Fit Guy thinks you should run up and down a hill, over and over again. Read the transcript at http://www.quickanddirtytips.com/node/11651 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy

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351 GFG The Ups and Downs of Hill Training | Get-Fit Guy podcast - Listen or read transcript on Metacast