307 GFG Does a 20-Minute, Once-a-Week Workout Really Work? - podcast episode cover

307 GFG Does a 20-Minute, Once-a-Week Workout Really Work?

Oct 17, 20166 minEp. 307
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Episode description

Discover whether you can truly build fitness, maintain muscle or lose fat by working out just 20 minutes a week. Read the full transcript here: http://bit.ly/2e5VugU

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307 GFG Does a 20-Minute, Once-a-Week Workout Really Work? | Get-Fit Guy podcast - Listen or read transcript on Metacast