260 GFG Do You Really Need to Fatigue Your Muscles to Make Them Bigger?
Nov 09, 2015•6 min•Ep. 260
Episode description
Discover the truth about whether you really need to force repetitions, use a spotter, or fatigue your muscles to make them bigger. Read the full transcript here: http://bit.ly/1O67OIS
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast