255 GFG 4 Reasons to Include EMOM in Your Workouts
Oct 05, 2015•6 min•Ep. 255
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Discover exactly what EMOM is, and how it can enhance the cardiovascular and metabolism boosting benefits of a weight training workout. Read the full transcript here: http://bit.ly/1hpfJ8j
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast