247 GFG Are Cold Showers and Baths Really Bad for You?
Aug 10, 2015•17 min•Ep. 247
Episode description
Find out the truth about whether cold showers and cold baths are really bad for you, and if they actually impair strength gains, make your muscles smaller, or slow down recovery. Read the full transcript here: http://bit.ly/1E3VdEY
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