224 GFG Workouts to Lower Cholesterol - podcast episode cover

224 GFG Workouts to Lower Cholesterol

Mar 09, 20159 minEp. 224
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Episode description

High LDL cholesterol has been linked with the risk of heart disease. But cholesterol has also gotten a bad rap. Get-Fit Guy explains the latest research into the cholesterol-heart disease connection, plus gives 3 tips for lowering your levels of triglycerides (the real heart attack culprits). Read the transcript: http://bit.ly/1MubqmO

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