210 GFG Why Having Stiff Muscles Is a Good Thing - podcast episode cover

210 GFG Why Having Stiff Muscles Is a Good Thing

Nov 10, 20147 minEp. 210
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Episode description

We tend to think of flexibility as a good thing, but that's not always true. Get-Fit Guy explains why muscle stiffness can actually be beneficial. Visit the website: http://bit.ly/1v4OyF7

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210 GFG Why Having Stiff Muscles Is a Good Thing | Get-Fit Guy podcast - Listen or read transcript on Metacast