200 GFG Should You Quit Exercising? - podcast episode cover

200 GFG Should You Quit Exercising?

Aug 25, 20149 minEp. 200
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Episode description

Discover how much exercise is too much, whether exercise can disrupt your hormones or increase your risk of arthritis, and five quick and dirty tips to make sure you’re not overdoing exercise. Visit the website to read the transcript: http://bit.ly/1qKPsik

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