187 GFG What Is Obstacle Racing?

Get-Fit Guy

May 26, 2014•8 min•Ep. 187

--:--

Listen in podcast apps:

Episode description

What is obstacle racing, and do you get any benefit from doing a Spartan race, a Tough Mudder, a Warrior Dash or a mud run? Find out and get an obstacle race workout.

For the best experience, listen in Metacast app for iOS or Android

Open in Metacast