182 GFG Should You Drink Beer After Exercise?
Apr 21, 2014•7 min•Ep. 182
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
A cold brew can be a great way to finish off a sports activity or intense workout. But can it also damage your health? Are there beers that are actually good for that post-workout thirst? Get-Fit Guy gets to the bottom of the glass.
For the best experience, listen in Metacast app for iOS or Android