152 GFG How to Trick Your Brain into Giving Your Body a Better Workout (Part 2) - podcast episode cover

152 GFG How to Trick Your Brain into Giving Your Body a Better Workout (Part 2)

Sep 09, 201310 minEp. 152
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Discover how to get a healthy brain, how to care for your nervous system, and the best brain-boosting foods! For show notes, a free newsletter, and more go to http://getfitguy.quickanddirtytips.com

For the best experience, listen in Metacast app for iOS or Android