151 GFG How to Trick Your Brain Into Giving Your Body a Better Workout (Part 1) - podcast episode cover

151 GFG How to Trick Your Brain Into Giving Your Body a Better Workout (Part 1)

Aug 26, 20138 minEp. 151
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Episode description

Discover how to trick your brain into giving your body a better workout, how to override fatigue and get tired less quickly, and how to get into the zone! For show notes, a free newsletter, and more go to http://www.quickanddirtytips.com/get-fit-guy.

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151 GFG How to Trick Your Brain Into Giving Your Body a Better Workout (Part 1) | Get-Fit Guy podcast - Listen or read transcript on Metacast