148 GFG 6 Fasting Tips for Fitness Fans
Aug 05, 2013•10 min•Ep. 148
Episode description
Get 6 fasting tips for fitness fans, discover how fasting can help you lose fat, gain muscle and recover faster, and learn how to combine fasting and exercise without doing damage to your body. For show notes, a free newsletter, and more go to http://getfitguy.quickanddirtytips.com
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