130 GFG What's the Minimum Amount of Exercise You Can Do? - podcast episode cover

130 GFG What's the Minimum Amount of Exercise You Can Do?

Get-Fit Guy
Mar 04, 2014•6 min•Ep. 130
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Episode description

Learn the minimum amount of exercise necessary to stay healthy and keep you at a low risk of cardiovascular disease, diabetes, or osteoporosis.

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130 GFG What's the Minimum Amount of Exercise You Can Do? | Get-Fit Guy podcast - Listen or read transcript on Metacast