102 GFG Should You Take Ibuprofen Before Exercise? - podcast episode cover

102 GFG Should You Take Ibuprofen Before Exercise?

Aug 13, 20128 minEp. 102
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Episode description

Learn whether you should take ibuprofen or other NSAIDs before exercise to reduce muscle soreness and pain-or if there may be health or safety risks of taking anti-inflammatories during physical activity.

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102 GFG Should You Take Ibuprofen Before Exercise? | Get-Fit Guy podcast - Listen or read transcript on Metacast